Briefly explain how the Yerkes-Dodson Law influences performance, and give an example.
Understand the Problem
The question asks for an explanation of the Yerkes-Dodson Law and an example of its effect on performance. The Yerkes-Dodson Law describes the relationship between arousal/stress and performance, suggesting that performance increases with physiological or mental arousal, but only up to a point. When arousal levels become too high, performance decreases.
Answer
The Yerkes-Dodson Law says performance increases with arousal only to a point; too much arousal decreases performance. For example, some test anxiety is good, but too much hurts performance.
The Yerkes-Dodson Law states that performance increases with physiological or mental arousal, but only up to a point. When arousal becomes too high, performance decreases. For example, test anxiety can help you focus, but too much can impair your ability to remember answers.
Answer for screen readers
The Yerkes-Dodson Law states that performance increases with physiological or mental arousal, but only up to a point. When arousal becomes too high, performance decreases. For example, test anxiety can help you focus, but too much can impair your ability to remember answers.
More Information
The Yerkes-Dodson Law is often visualized as an inverted U-shaped curve, with performance on the y-axis and arousal on the x-axis. The peak of the curve represents the optimal level of arousal for peak performance.
Tips
A common mistake is to assume that more arousal is always better. The Yerkes-Dodson Law highlights that there's an optimal level, and exceeding it leads to a decline in performance.
Sources
- Yerkes-Dodson Law: How It Correlates to Stress, Anxiety, Performance - healthline.com
- The Yerkes-Dodson Law of Arousal and Performance - simplypsychology.org
- Yerkes-Dodson Law: How It Correlates to Stress, Anxiety, Performance - verywellmind.com
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