Movement Science Week 10 - Notes
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Questions and Answers

What is the primary function of the knee extensors during stair ascent?

  • To generate most of the energy to move the body forward (correct)
  • To facilitate the swing phase by flexing the knee
  • To generate eccentric force for energy absorption
  • To halt forward motion during foot placement
  • Which phase of the sit to stand movement begins just before the buttocks are lifted from the seat?

  • Weight shift or flexion momentum (correct)
  • Lift or extension
  • Transfer of momentum
  • Stabilization phase
  • During the controlled descent phase of stair walking, which muscle groups are primarily engaged?

  • Hamstrings and soleus muscles
  • Eccentric contractions of the gastrocnemius and quadriceps (correct)
  • Hip flexors and quadriceps
  • Ankle dorsiflexors and tibialis anterior
  • How does the use of armrests affect the sit to stand movement?

    <p>It reduces the extension moment needed at the hip by about 50%</p> Signup and view all the answers

    What characterizes the initial impact forces during the running gait cycle?

    <p>Initial impact force is lower than propulsion phase force</p> Signup and view all the answers

    Which aspect does NOT fall under the movement continuum?

    <p>Decision-making</p> Signup and view all the answers

    What is a potential outcome if the expected performance is not achieved during a movement task?

    <p>Consideration of task regression</p> Signup and view all the answers

    Which of the following is an example of an environmental regression?

    <p>Providing external support while standing</p> Signup and view all the answers

    In the structured movement analysis framework, what is the primary focus during the observation phase?

    <p>Identifying natural movement patterns and strategies</p> Signup and view all the answers

    What does the term 'initial conditions' refer to in the movement continuum?

    <p>The individual's state and environmental conditions before the task</p> Signup and view all the answers

    Which cueing method typically requires the least amount of assistance during task performance?

    <p>Verbal cueing</p> Signup and view all the answers

    What is a characteristic of task progressions in structured movement analysis?

    <p>Making the task more complex</p> Signup and view all the answers

    Which action is required for the step up/down task?

    <p>Step up onto the step leading with the right leg, then step down backward</p> Signup and view all the answers

    What is the main objective of the walking task as described?

    <p>To walk at a comfortable speed and return to the start point</p> Signup and view all the answers

    Which of the following is NOT a requirement for the standing task?

    <p>To shift weight from one leg to the other repeatedly</p> Signup and view all the answers

    In the reach/grasp/manipulate task, how far is the cup placed from the person?

    <p>6 inches beyond arm length</p> Signup and view all the answers

    What is the expected outcome when performing the reach/grasp/manipulate task?

    <p>To successfully pour the contents into a receptacle without dropping the cup</p> Signup and view all the answers

    For the reach/grasp/manipulate task, which position should the person be in at the start?

    <p>Sitting in a chair with back support</p> Signup and view all the answers

    During the standing task, what is the primary guidance given regarding hand use?

    <p>Hands must not be used at all</p> Signup and view all the answers

    What type of surface is required for the standing task?

    <p>A level, firm surface</p> Signup and view all the answers

    Which leg should lead when stepping down during the step up/down task?

    <p>The leg that was used to step up</p> Signup and view all the answers

    What is a crucial instruction for the walking task?

    <p>To turn around at 10m and return</p> Signup and view all the answers

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