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Youth Club Sessions: Goal Setting Activity 1

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Questions and Answers

Why are goals important?

To avoid exploring new horizons
To boost confidence and self-esteem (correct)
To limit oneself to what is currently achievable
To make life boring and directionless

What is the foundation for meaningful goals according to the text?

Random goal-setting
Avoiding challenges
Achievement of small tasks
Alignment with values (correct)

How can goals help in managing time according to the text?

By causing time wastage
By encouraging procrastination
By creating a sense of urgency and focus (correct)
By becoming a hindrance to personal growth

Which type of goals lead to long-term satisfaction based on the text?

Goals that reflect personal values (B) Signup and view all the answers

What does the SMART goal framework stand for?

Specific, Measurable, Attainable, Relevant, Time-bound (A) Signup and view all the answers

How is the importance of making goals clear emphasized in the text?

"I want to improve my basketball dribbling skills" instead of "I want to get better at sports" (B) Signup and view all the answers

Which of the following is the main purpose of the Youth Club sessions described in the text?

To encourage participants to share their dreams and connect with each other. (D) Signup and view all the answers

What is the significance of the participants' poses representing their biggest dreams?

It allows the participants to physically embody their dreams and share them with the group. (A) Signup and view all the answers

What is the main message conveyed in the 'Key Messages' section of the text?

Dreams are the starting point for setting meaningful, long-term goals. (D) Signup and view all the answers

What is the main objective of the second activity, 'Power of Goals: Why Dream matter?'

To emphasize the importance of setting goals in the participants' lives. (C) Signup and view all the answers

Which of the following is NOT mentioned in the text as a benefit of setting goals?

Improving time management skills. (D) Signup and view all the answers

What is the main focus of the Youth Club sessions described in the text?

Developing SMART goals and creating actionable plans to achieve them. (C) Signup and view all the answers

Which of the following is NOT a key benefit of achieving goals?

It provides a sense of financial security (A) Signup and view all the answers

Which of the following statements best represents the purpose of the 'Values Compass' activity described in the text?

To highlight the connection between values and long-term satisfaction (D) Signup and view all the answers

Which of the following statements is NOT true about the SMART goal framework?

The 'R' in SMART stands for 'Realistic' (A) Signup and view all the answers

Which of the following statements best represents the purpose of the 'SMART Goals' activity described in the text?

To introduce the SMART goal framework and guide participants in setting specific, achievable goals (C) Signup and view all the answers

Which of the following statements best represents the relationship between values and goals?

Values are the foundation for meaningful goals, and aligning goals with values leads to long-term satisfaction (A) Signup and view all the answers

Which of the following statements is NOT supported by the information provided in the text?

Having goals is more important than aligning them with personal values (D) Signup and view all the answers

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