Youth Club Sessions: Goal Setting Activity 1

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Why are goals important?

To boost confidence and self-esteem

What is the foundation for meaningful goals according to the text?

Alignment with values

How can goals help in managing time according to the text?

By creating a sense of urgency and focus

Which type of goals lead to long-term satisfaction based on the text?

<p>Goals that reflect personal values</p> Signup and view all the answers

What does the SMART goal framework stand for?

<p>Specific, Measurable, Attainable, Relevant, Time-bound</p> Signup and view all the answers

How is the importance of making goals clear emphasized in the text?

<p>&quot;I want to improve my basketball dribbling skills&quot; instead of &quot;I want to get better at sports&quot;</p> Signup and view all the answers

Which of the following is the main purpose of the Youth Club sessions described in the text?

<p>To encourage participants to share their dreams and connect with each other.</p> Signup and view all the answers

What is the significance of the participants' poses representing their biggest dreams?

<p>It allows the participants to physically embody their dreams and share them with the group.</p> Signup and view all the answers

What is the main message conveyed in the 'Key Messages' section of the text?

<p>Dreams are the starting point for setting meaningful, long-term goals.</p> Signup and view all the answers

What is the main objective of the second activity, 'Power of Goals: Why Dream matter?'

<p>To emphasize the importance of setting goals in the participants' lives.</p> Signup and view all the answers

Which of the following is NOT mentioned in the text as a benefit of setting goals?

<p>Improving time management skills.</p> Signup and view all the answers

What is the main focus of the Youth Club sessions described in the text?

<p>Developing SMART goals and creating actionable plans to achieve them.</p> Signup and view all the answers

Which of the following is NOT a key benefit of achieving goals?

<p>It provides a sense of financial security</p> Signup and view all the answers

Which of the following statements best represents the purpose of the 'Values Compass' activity described in the text?

<p>To highlight the connection between values and long-term satisfaction</p> Signup and view all the answers

Which of the following statements is NOT true about the SMART goal framework?

<p>The 'R' in SMART stands for 'Realistic'</p> Signup and view all the answers

Which of the following statements best represents the purpose of the 'SMART Goals' activity described in the text?

<p>To introduce the SMART goal framework and guide participants in setting specific, achievable goals</p> Signup and view all the answers

Which of the following statements best represents the relationship between values and goals?

<p>Values are the foundation for meaningful goals, and aligning goals with values leads to long-term satisfaction</p> Signup and view all the answers

Which of the following statements is NOT supported by the information provided in the text?

<p>Having goals is more important than aligning them with personal values</p> Signup and view all the answers

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