10 Questions
Which of the following is NOT mentioned as an example of choices that can affect your health?
The books you read
What is the first step in taking responsibility for your health?
Making a commitment to take charge of your actions and behaviors
What are health skills?
Specific tools and strategies that help you maintain, protect, and improve all aspects of your health
What is one of the traits of a health-literate individual?
Effective communication skills
What is interpersonal communication?
The exchange of thoughts, feelings, and beliefs between two or more people
What are the six basic steps for making a decision?
Consider the rights and health of others
Why is it helpful to seek advice from those with more experience when making a decision?
To strengthen family bonds and values
What skills can promote individual, family, and community health?
All of the above
What can making responsible decisions and setting meaningful goals help promote?
All of the above
What can exercising power over your health help you achieve?
Both happiness and productivity
Discover the Impact of Your Choices on Your Health: Take this quiz to learn how the choices you make, from the foods you eat to the activities you participate in, can influence your overall health. Explore the importance of developing health skills and gaining the tools you need to take charge of your well-being.
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