Podcast
Questions and Answers
Which of the following is NOT mentioned as an example of choices that can affect your health?
Which of the following is NOT mentioned as an example of choices that can affect your health?
- The foods you eat
- The books you read (correct)
- The friends you choose
- The activities you participate in
What is the first step in taking responsibility for your health?
What is the first step in taking responsibility for your health?
- Developing health skills
- Reducing risks
- Promoting wellness
- Making a commitment to take charge of your actions and behaviors (correct)
What are health skills?
What are health skills?
- Specific tools and strategies that help you maintain, protect, and improve all aspects of your health (correct)
- Traits of a health-literate individual
- Qualities necessary for effective communication
- Strategies for effective communication
What is one of the traits of a health-literate individual?
What is one of the traits of a health-literate individual?
What is interpersonal communication?
What is interpersonal communication?
What are the six basic steps for making a decision?
What are the six basic steps for making a decision?
Why is it helpful to seek advice from those with more experience when making a decision?
Why is it helpful to seek advice from those with more experience when making a decision?
What skills can promote individual, family, and community health?
What skills can promote individual, family, and community health?
What can making responsible decisions and setting meaningful goals help promote?
What can making responsible decisions and setting meaningful goals help promote?
What can exercising power over your health help you achieve?
What can exercising power over your health help you achieve?