Questions and Answers
What type of self-care is most beneficial for an individual?
Physical exercise
What is the importance of self-care?
It can improve overall well-being
What are some examples of self-care?
Going for a walk and meditating
Start Quiz
Study Flashcards
What type of self-care is most beneficial for an individual?
Physical exercise
What is the importance of self-care?
It can improve overall well-being
What are some examples of self-care?
Going for a walk and meditating