5 Questions
Which of the following is NOT one of the six dimensions of Wellness?
Financial
Which health belief model emphasizes the role of self-efficacy in behavior change?
The Social Cognitive Theory
Which of the following is NOT one of the five components of psychological health?
Physical
Which of the following is NOT a stress-management strategy?
Procrastination
What is the term used to describe a persistent feeling of sadness and loss of interest or pleasure in activities?
Depression
Test your knowledge on wellness dimensions, health belief models, psychological health components, and stress management. Learn how each dimension impacts overall wellness, how to put health belief models into action, and the traits shared by psychologically healthy individuals. Understand the definition of stress and its potential impact on health, as well as effective stress-management techniques.
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