CHE L5

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20 Questions

Which method involves quick generation of ideas?

Brainstorming

What should be avoided when developing print materials?

Define the intended audiences

Which characteristic is important for an effective speaker?

Considerate

What should be used to attract attention on a poster?

Mix of colors

Which internet method is recommended for in-flight wellness?

Wear comfortable clothes

What is the purpose of a flipchart?

To present several steps or aspects of a central topic

What is the recommended duration for gentle, low impact exercises on a flight?

At least 5 minutes every hour

What should be considered when selecting presentation methods?

Match methods to contents, presenter expertise, and audience need

What is the main role of print materials in health education?

To disseminate information

What is the recommended action for avoiding leg discomfort on a flight?

Rotate your ankles and flex your feet

What is wellness primarily focused on?

Preventing ill health and promoting optimal health

What is the main objective of My Saudi Wellness?

Increase employee productivity and reduce sick leave days

What is the focus of the Wellness Programs in KSA?

Supporting health goals of Vision2030

What does wellness involve according to the text?

Exercise, nutrition, stress control, etc.

What is the purpose of Saudi Wellness initiative?

Changing the lifestyles of the community to become more healthy

What is the main focus of wellness-related behavior?

Prevention of ill health and promotion of optimal health

What does My Saudi Wellness aim to decrease?

Work related injuries

What does the Saudi Wellness initiative aim to raise awareness of?

Wellness activities

What are the key components of wellness according to the text?

Exercise, nutrition, stress control

What is the main focus of the wellness sector in Saudi Arabia?

Supporting health goals of Vision2030

Test your knowledge of wellness behaviors and concepts with this quiz. Explore topics such as exercise, nutrition, stress control, and other health-related behaviors. See how much you know about promoting optimal health through wellness activities.

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