Week 3: Counseling and Helping Relationships
32 Questions
36 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which counseling approach focuses on balancing acceptance and change?

  • Solution-Focused Brief Therapy
  • Rational Emotive Behavior Therapy
  • Existential Therapy
  • Dialectical Behavior Therapy (correct)

What does the ABC model in Rational Emotive Behavior Therapy examine the relationship between?

  • Attitudes, Behaviors, and Consequences
  • Activating events, Beliefs, and Consequences (correct)
  • Automatic thoughts, Beliefs, and Consequences
  • Activating events, Beliefs, and Conditions

Which key concept emphasizes personal responsibility and choice in behavior in Reality Therapy?

  • WDEP process
  • Life scripts
  • Strokes
  • Choice theory (correct)

What does Transactional Analysis analyze transactions between?

<p>Child, Parent, and Adult ego states (B)</p> Signup and view all the answers

Who developed Existential Therapy?

<p>Frankl and Yalom (A)</p> Signup and view all the answers

Which therapy focuses on future-oriented solutions rather than problems?

<p>Solution-Focused Brief Therapy (B)</p> Signup and view all the answers

In Multimodal Therapy, what does BASIC ID cover?

<p>Behavior, Affect, Sensation, Imagery, Cognition (B)</p> Signup and view all the answers

Which counseling skill involves restating the client's words in a condensed form to clarify understanding?

<p>Paraphrasing (D)</p> Signup and view all the answers

Which therapeutic approach emphasizes the role of the unconscious in shaping behavior and personality?

<p>Psychoanalytic Theory (B)</p> Signup and view all the answers

In which therapeutic approach are the concepts of id, ego, and superego central to understanding thoughts and behaviors?

<p>Psychoanalytic Theory (C)</p> Signup and view all the answers

Which therapeutic approach focuses on providing nonjudgmental acceptance to foster self-exploration?

<p>Person-Centered Theory (D)</p> Signup and view all the answers

Which therapeutic approach emphasizes the importance of community and social connections?

<p>Individual Psychology (A)</p> Signup and view all the answers

Which therapeutic approach views individuals as whole entities, considering mind, body, and emotions?

<p>Gestalt Therapy (B)</p> Signup and view all the answers

Which therapeutic approach involves developmental stages that impact personality formation?

<p>Psychoanalytic Theory (A)</p> Signup and view all the answers

What does the term 'Kinesics' refer to?

<p>The study of non-verbal communication through body movements (C)</p> Signup and view all the answers

In the Johari Window model, what does the 'Blind Spot' quadrant represent?

<p>Information known to others but not to self (A)</p> Signup and view all the answers

What is the main focus of 'Paradoxical Intention'?

<p>Encouraging a patient to engage in their most feared behavior (A)</p> Signup and view all the answers

What does the term 'Proxemics' refer to?

<p>The study of how people perceive and use personal space (A)</p> Signup and view all the answers

What is the purpose of 'Genograms' in counseling?

<p>To look through past family history and various psychological factors (C)</p> Signup and view all the answers

What does the term 'Catharsis' refer to in counseling?

<p>Purging emotions after talking through painful feelings (A)</p> Signup and view all the answers

What is the concept of 'Client Autonomy' in counseling?

<p>Recognizing and respecting clients' ability to make choices and decisions about their lives (A)</p> Signup and view all the answers

What is the primary aim of using the Johari Window model in counseling?

<p>To enhance self-awareness and mutual understanding through feedback and communication (C)</p> Signup and view all the answers

'Hope and Optimism' in counseling emphasizes which aspect of the client?

<p>Their potential for positive change (B)</p> Signup and view all the answers

In counseling, what does the concept of 'the locus of pathology' refer to?

<p>Identifying the system as dysfunctional instead of blaming the individual (D)</p> Signup and view all the answers

Which therapeutic approach emphasizes the importance of community and social connections?

<p>Reality Therapy (C)</p> Signup and view all the answers

According to Bandura's behavior theory, how do people primarily grow and develop?

<p>By responding to environmental stimuli and modeling (A)</p> Signup and view all the answers

In Adler's individual psychology, how is people's behavior influenced?

<p>By birth order (B)</p> Signup and view all the answers

According to Freud's psychoanalysis, what motivates people?

<p>Unconscious forces and biological instincts (C)</p> Signup and view all the answers

What is the main emphasis of Glasser's reality therapy?

<p>Meeting needs and having purpose (B)</p> Signup and view all the answers

In Perls' Gestalt therapy, how are people viewed?

<p>As part of their surrounding environment (B)</p> Signup and view all the answers

What is the core concept of Ellis' Rational Emotive Behavior Therapy (REBT)?

<p>The inherent tendency to think badly (D)</p> Signup and view all the answers

According to Jung's analytic psychology, what do people move towards?

<p>Individual self-fulfillment and actualization (D)</p> Signup and view all the answers

Flashcards

Id (Psychoanalytic Theory)

The unconscious part of the mind, driven by primal desires and instincts. It operates on the pleasure principle, seeking immediate gratification.

Ego (Psychoanalytic Theory)

The mediator between the Id and the Superego. It operates on the reality principle, balancing desires with social constraints.

Superego (Psychoanalytic Theory)

The moral compass of the psyche. It internalizes societal values and rules, acting as a conscience.

Psychosexual Stages (Psychoanalytic Theory)

A series of stages in childhood where sexual energy is focused on different erogenous zones, shaping personality.

Signup and view all the flashcards

Defense Mechanisms (Psychoanalytic Theory)

Unconscious strategies to protect the ego from anxiety and maintain a sense of self-worth.

Signup and view all the flashcards

Person-Centered Therapy (Carl Rogers)

A therapy approach focusing on unconditional acceptance, empathy, and authenticity to help clients achieve self-actualization.

Signup and view all the flashcards

Unconditional Positive Regard (Person-Centered Therapy)

Refers to accepting the client completely, without judgment, fostering a non-judgmental environment.

Signup and view all the flashcards

Empathy (Person-Centered Therapy)

The therapist actively understands and shares the client's feelings, creating a deeper connection.

Signup and view all the flashcards

Genuineness (Person-Centered Therapy)

The therapist presents their true self, being genuine and honest in their interactions.

Signup and view all the flashcards

Self-Actualization (Person-Centered Therapy)

The natural drive towards personal growth and fulfillment. It involves reaching one's full potential.

Signup and view all the flashcards

Gestalt Therapy (Frederick Perls)

A therapy approach focusing on the present moment and how individuals experience the

Signup and view all the flashcards

Holism (Gestalt Therapy)

Gestalt therapy considers individuals as a whole, including mind, body, and emotions, rather than focusing on separate components.

Signup and view all the flashcards

Empty Chair and Role-Playing (Gestalt Therapy)

Techniques in Gestalt therapy that involve role-playing and interacting with different aspects of oneself.

Signup and view all the flashcards

Individual Psychology (Alfred Adler)

A therapy approach based on the belief that individuals strive to overcome feelings of inferiority and achieve a sense of belonging.

Signup and view all the flashcards

Social Interest (Individual Psychology)

The desire to contribute to society and foster social connections. It emphasizes belonging and cooperation.

Signup and view all the flashcards

Birth Order (Individual Psychology)

The order in which a person is born influences personality development, creating different life experiences.

Signup and view all the flashcards

Transactional Analysis (Eric Berne)

A therapy approach that analyzes interactions between individuals based on their ego states: Parent, Adult, and Child.

Signup and view all the flashcards

Parent Ego State (Transactional Analysis)

The Parent ego state embodies learned attitudes and values from childhood. It can be nurturing or critical.

Signup and view all the flashcards

Adult Ego State (Transactional Analysis)

The Adult ego state is rational and objective, focused on logic and problem-solving.

Signup and view all the flashcards

Child Ego State (Transactional Analysis)

The Child ego state contains feelings and behaviors from childhood experiences. It can be playful, rebellious, or dependent.

Signup and view all the flashcards

Life Scripts (Transactional Analysis)

Unconscious life plans that develop in childhood, shaping behaviors and relationships.

Signup and view all the flashcards

Strokes (Transactional Analysis)

Units of recognition or acknowledgment exchanged in social interactions. They can be positive, negative, or conditional.

Signup and view all the flashcards

Existential Therapy (Frankl and Yalom)

A therapy approach that explores existential concerns such as freedom, isolation, meaning, and death. It encourages authenticity and responsibility for one's choices.

Signup and view all the flashcards

Dialectical Behavior Therapy (DBT)

A form of therapy developed for emotion regulation and interpersonal effectiveness, integrating cognitive-behavioral and mindfulness techniques.

Signup and view all the flashcards

Rational Emotive Behavior Therapy (Albert Ellis)

A therapy approach that focuses on identifying and changing irrational beliefs to improve emotional well-being.

Signup and view all the flashcards

ABC Model (REBT)

A model used in REBT to explain the relationship between activating events, beliefs, and consequences.

Signup and view all the flashcards

Reality Therapy (William Glasser)

A therapy approach that focuses on personal responsibility and choice in behavior. It emphasizes the present and helps clients address ,

Signup and view all the flashcards

Choice Theory (Reality Therapy)

A theory in Reality Therapy that states individuals are driven by basic needs for survival, love and belonging, power, freedom, and fun.

Signup and view all the flashcards

Solution-Focused Brief Therapy

A therapy approach that focuses on solutions rather than problems. It emphasizes goal-setting and exploring future possibilities.

Signup and view all the flashcards

Narrative Therapy

A therapy approach that helps clients externalize their problems and re-write their stories, empowering them to take control.

Signup and view all the flashcards

Multimodal Therapy (Arnold Lazarus)

A therapy approach that integrates various modalities to address individual needs across multiple dimensions.

Signup and view all the flashcards

BASIC ID (Multimodal Therapy)

A conceptual framework in Multimodal Therapy that covers Behavior, Affect, Sensation, Imagery, Cognition, ,

Signup and view all the flashcards

Active Listening (Counseling Skills)

Paying full attention to the client with genuine interest, using verbal and nonverbal cues.

Signup and view all the flashcards

Empathy (Counseling Skills)

Understanding and sharing the client's feelings, conveying compassion and connection.

Signup and view all the flashcards

Reflective Skills (Counseling Skills)

Reflecting back the client's emotions or thoughts to deepen self-awareness and facilitate exploration.

Signup and view all the flashcards

Questioning (Counseling Skills)

Using open-ended and probing questions to encourage clients to express themselves, explore concerns, and gain clarity.

Signup and view all the flashcards

Paraphrasing (Counseling Skills)

Restating the client's words in a condensed form to confirm understanding and clarify meaning.

Signup and view all the flashcards

Summarizing (Counseling Skills)

Reviewing and organizing key points in a session to enhance clarity and provide a concise overview.

Signup and view all the flashcards

Confrontation (Counseling Skills)

Gently challenging clients' perceptions or behaviors to promote insight and self-awareness.

Signup and view all the flashcards

Problem-Solving (Counseling Skills)

Collaborating with clients to identify and explore solutions to challenges or issues.

Signup and view all the flashcards

Cultural Competence (Counseling Skills)

Demonstrating an understanding of and respect for diverse cultural backgrounds, adapting counseling approaches accordingly.

Signup and view all the flashcards

Facilitation of Expression (Counseling Skills)

Encouraging clients to express themselves freely, fostering a non-judgmental and safe space.

Signup and view all the flashcards

Goal Setting (Counseling Skills)

Collaborating with clients to set realistic and achievable goals, fostering personal growth and change.

Signup and view all the flashcards

Feedback and Reinforcement (Counseling Skills)

Providing constructive feedback and positive reinforcement, acknowledging clients' progress and efforts.

Signup and view all the flashcards

Study Notes

Counseling Theories

  • Psychoanalytic Theory (Sigmund Freud)

  • Unconscious mind plays a significant role in shaping behavior and personality

  • Three components of the psyche: Id, Ego, Superego

  • Psychosexual stages influence personality formation

  • Defense mechanisms protect the ego from anxiety

  • Person-Centered Theory (Carl Rogers)

  • Unconditional positive regard: nonjudgmental acceptance for self-exploration

  • Empathy and genuineness are core conditions for a therapeutic relationship

  • Self-actualization: facilitating clients' natural drive toward personal growth

  • Gestalt Therapy (Frederick Perls)

  • Focus on the "here and now": emphasizing present experiences and awareness

  • Holism: considering individuals as whole entities, including mind, body, and emotions

  • Techniques like empty chair and role-playing for self-discovery

  • Individual Psychology (Alfred Adler)

  • Striving for superiority: overcoming perceived inferiorities

  • Social interest: emphasizing community and social connections

  • Birth order influences personality development

  • Transactional Analysis (Eric Berne)

  • Ego states: analyzing transactions between Parent, Adult, and Child

  • Life scripts: unconscious life plans developed in childhood

  • Strokes: units of recognition or acknowledgment exchanged in social transactions

  • Existential Therapy (Frankl and Yalom)

  • Existential concerns: focusing on freedom, isolation, meaning, and death

  • Authenticity: encouraging individuals to take responsibility for their choices

  • Emphasis on the client's experience of existence

  • Dialectical Behavior Therapy (DBT)

  • Developed by Marsha Linehan for emotion regulation and interpersonal effectiveness

  • Combining cognitive-behavioral and mindfulness strategies

  • Focus on dialectics, balancing acceptance and change

  • Rational Emotive Behavior Therapy (Albert Ellis)

  • ABC model: examining the relationship between Activating events, Beliefs, and Consequences

  • Disputing irrational beliefs: challenging and changing irrational thoughts

  • Focus on changing cognitive processes to influence emotions and behaviors

  • Reality Therapy (William Glasser)

  • Choice theory: emphasizing personal responsibility and choice in behavior

  • Focus on the present: addressing current behaviors and choices

  • WDEP (Wants, Doing, Evaluation, Planning) process for problem-solving

  • Solution-Focused Brief Therapy

  • Future-oriented: focusing on solutions rather than problems

  • Goal-setting and scaling questions: tools for exploring client goals

  • Brief and goal-directed sessions

  • Narrative Therapy

  • Externalization of the problem: separating individuals from their problems

  • Storytelling: examining and reshaping the narratives individuals use to make meaning

  • Deconstructing dominant narratives to empower clients

  • Multimodal Therapy

  • Developed by Arnold Lazarus, integrating various therapeutic modalities

  • BASIC ID: conceptual framework covering Behavior, Affect, Sensation, Imagery, Cognition, Interpersonal relationships, and Drugs/biology

  • Tailoring interventions to individual needs across multiple dimensions

Counseling Skills

  • Active Listening

  • Attending fully to the client, showing genuine interest, and providing feedback

  • Demonstrating understanding

  • Empathy

  • Understanding and sharing the client's feelings

  • Conveying a deep sense of compassion and connection

  • Reflective Skills

  • Reflecting on the client's emotions and thoughts to deepen self-awareness

  • Facilitating exploration

  • Questioning

  • Using open-ended and probing questions to encourage clients to express themselves

  • Exploring concerns

  • Paraphrasing

  • Restating the client's words in a condensed form to clarify and confirm understanding

  • Providing a concise overview

  • Summarizing

  • Reviewing and organizing key points in a session to enhance clarity

  • Providing a concise overview

  • Confrontation

  • Gently challenging clients' perceptions or behaviors to promote insight and self-awareness

  • Problem-Solving

  • Collaborating with clients to identify and explore solutions to challenges or issues

  • Cultural Competence

  • Demonstrating an understanding of and respect for diverse cultural backgrounds

  • Adapting counseling approaches accordingly

  • Facilitation of Expression

  • Encouraging clients to express themselves freely

  • Fostering a non-judgmental and safe space

  • Goal Setting

  • Collaborating with clients to set realistic and achievable goals

  • Fostering personal growth and change

  • Feedback and Reinforcement

  • Providing constructive feedback and positive reinforcement

  • Acknowledging clients' progress and efforts

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Quiz Team

Related Documents

Week 3 Counseling and Helping Relationships PDF

Description

Test your knowledge of psychoanalytic and person-centered theories with this quiz. Explore key points from Sigmund Freud's psychoanalytic theory, including the unconscious mind, Id, Ego, Superego, psychosexual stages, and defense mechanisms. Delve into Carl Rogers' person-centered theory, covering concepts like unconditional positive regard and self-concept.

More Like This

Counseling Theories Quiz
5 questions

Counseling Theories Quiz

FlatteringTsilaisite avatar
FlatteringTsilaisite
Uncovering the History of Counseling
5 questions

Uncovering the History of Counseling

DivineSquirrel avatar
DivineSquirrel
Counseling Theories and Techniques Quiz
10 questions

Counseling Theories and Techniques Quiz

PlushWhite avatar
PlushWhite
Understanding Counseling Theories
39 questions

Understanding Counseling Theories

MatchlessPearl avatar
MatchlessPearl
Use Quizgecko on...
Browser
Open
Browser
Browser