Vitamins Overview
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Questions and Answers

What do the letters 'vitamin' stand for?

  • Vital amines (correct)
  • Vital acids
  • Vital amino acids
  • Vital alkaloids

How are fat-soluble vitamins typically transported and excreted in the body?

  • They are actively transported and stored in the body
  • They are closely associated with and transported by dietary lipids, and are generally excreted with feces (correct)
  • They are passively absorbed and excreted through urine
  • They are actively transported and excreted through sweat

What is the main function of vitamins in the human body?

  • To provide energy
  • To regulate metabolism and physical function (correct)
  • To act as antioxidants
  • To build muscle

What is the main source of the preformed vitamin A, retinol?

<p>Animal sources (C)</p> Signup and view all the answers

What is the main source of the provitamin A, beta-carotene?

<p>Plant foods (C)</p> Signup and view all the answers

Where are vitamin A compounds primarily deposited in the body?

<p>In the liver, kidneys, lungs, and adipose tissues (B)</p> Signup and view all the answers

What is the primary source of vitamin A in human nutrition?

<p>Beta-carotene (C)</p> Signup and view all the answers

What factor can negatively affect the absorption of vitamin A?

<p>Low-fat diet (D)</p> Signup and view all the answers

How can vitamin D be synthesized in the body?

<p>Through exposure to ultraviolet light and cholesterol in the skin (C)</p> Signup and view all the answers

Which two forms of vitamin D are nutritionally significant?

<p>Vitamin D2 (calciferol) and vitamin D3 (cholecalciferol) (D)</p> Signup and view all the answers

What is the role of vitamin E in the absorption of vitamin A?

<p>Vitamin E prevents the excessive oxidation of vitamin A (D)</p> Signup and view all the answers

What effect does protein-energy malnutrition have on the absorption of vitamin A?

<p>It reduces the absorption of vitamin A due to lack of carrier protein (A)</p> Signup and view all the answers
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