CH 1: Vitamins

Which vitamin is crucial for visual health and immune function?

Vitamin A

What deficiency disease is associated with Vitamin B1?

Beriberi

Which vitamin supports iron metabolism and collagen formation?

Vitamin C

What is the role of Vitamin B Complex?

Essential for neurotransmitter synthesis Signup and view all the answers

What is the role of Vitamin D?

Enhances intestinal absorption of calcium and phosphate Signup and view all the answers

Which source is rich in Vitamin B Complex?

Legumes Signup and view all the answers

What deficiency disease is associated with lack of Vitamin C?

Scurvy Signup and view all the answers

Which of the following is a good source of Vitamin E?

Green leafy vegetables Signup and view all the answers

What deficiency disease can result from lack of Vitamin D?

Rickets Signup and view all the answers

Which vitamin helps in carbohydrate, protein, and fat metabolism?

Vitamin B Complex Signup and view all the answers

What role does Vitamin E play in the body?

Functions as an antioxidant Signup and view all the answers

Which vitamin deficiency can lead to poor nerve conduction?

Vitamin E Signup and view all the answers

What can happen if a child lacks adequate Vitamin D?

Rickets Signup and view all the answers

Which vitamin supports specific functions in the body?

Vitamins Signup and view all the answers

What essential role does Vitamin D play in bone health?

Key in bone and teeth mineralization Signup and view all the answers

Which vitamin plays a crucial role in neurotransmitter synthesis?

Vitamin B Complex Signup and view all the answers

Which vitamin is essential for carbohydrate, protein, and fat metabolism?

Vitamin B Complex Signup and view all the answers

Which deficiency disease leads to poor vision in low light?

Night blindness Signup and view all the answers

Which vitamin is crucial for collagen formation and tissue repair?

Vitamin C Signup and view all the answers

Which vitamin is primarily found in fish oil and dairy products?

Vitamin A Signup and view all the answers

Which deficiency disease can cause bleeding gums and impaired wound healing?

Scurvy Signup and view all the answers

Which vitamin is essential for nerve function and red blood cell production?

Vitamin B Complex Signup and view all the answers

Which vitamin is synthesized in the skin upon exposure to sunlight?

Vitamin D Signup and view all the answers

Which vitamin is important for maintaining bone and teeth mineralization?

Vitamin D Signup and view all the answers

Which vitamin helps prevent depressed immune system, anemia, and poor nerve conduction?

Vitamin E Signup and view all the answers

Which vitamin is found in cereals, seeds, vegetable oils, and green leafy vegetables?

Vitamin E Signup and view all the answers

Which vitamin deficiency can lead to bone softness and deformities in children?

Vitamin D deficiency Signup and view all the answers

Which vitamin is essential for visual health and immune function?

Vitamin A Signup and view all the answers

Which vitamin is crucial for iron metabolism and collagen formation?

Vitamin C Signup and view all the answers

Which source is rich in Vitamin D?

Milk Signup and view all the answers

What is the primary role of Vitamin D in the body?

Enhancing absorption of crucial minerals for bone health Signup and view all the answers

Which deficiency disease is associated with lack of Vitamin E?

Depressed immune system Signup and view all the answers

What can happen if an individual lacks adequate Vitamin D?

Poor nerve conduction Signup and view all the answers

Which vitamin is primarily found in cereals, seeds, and green leafy vegetables?

Vitamin E Signup and view all the answers

How does Vitamin E benefit the body?

Acts as an antioxidant protecting cells Signup and view all the answers

Which source is rich in Vitamin D?

Egg yolk Signup and view all the answers

What deficiency disease can result from lack of Vitamin E?

Depressed immune system Signup and view all the answers

What is the key role of Vitamin D in relation to mineral absorption?

Enhancing absorption of minerals for bone health Signup and view all the answers

What is the deficiency disease associated with a lack of Vitamin B2?

Scurvy, causing bleeding gums and impaired wound healing Signup and view all the answers

Which of the following vitamins is essential for maintaining bone and teeth mineralization?

Vitamin D Signup and view all the answers

What can happen if an individual lacks adequate Vitamin K?

Hemorrhagic disease with excessive bleeding Signup and view all the answers

Which vitamin plays a crucial role in neurotransmitter synthesis and nerve function?

Vitamin B1 (Thiamine) Signup and view all the answers

Which source is rich in Vitamin K?

Green leafy vegetables and vegetable oils Signup and view all the answers

Which vitamin deficiency can lead to various forms of anemia?

Vitamin B9 Signup and view all the answers

What is the deficiency disease associated with a lack of Vitamin E?

Hemolytic anemia characterized by red blood cell breakdown Signup and view all the answers

CH 1: Vitamins

Questions and Answers

Which vitamin is crucial for visual health and immune function?

What deficiency disease is associated with Vitamin B1?

Which vitamin supports iron metabolism and collagen formation?

What is the role of Vitamin B Complex?

What is the role of Vitamin D?

Which source is rich in Vitamin B Complex?

What deficiency disease is associated with lack of Vitamin C?

Which of the following is a good source of Vitamin E?

What deficiency disease can result from lack of Vitamin D?

Which vitamin helps in carbohydrate, protein, and fat metabolism?

What role does Vitamin E play in the body?

Which vitamin deficiency can lead to poor nerve conduction?

What can happen if a child lacks adequate Vitamin D?

Which vitamin supports specific functions in the body?

What essential role does Vitamin D play in bone health?

Which vitamin plays a crucial role in neurotransmitter synthesis?

Which vitamin is essential for carbohydrate, protein, and fat metabolism?

Which deficiency disease leads to poor vision in low light?

Which vitamin is crucial for collagen formation and tissue repair?

Which vitamin is primarily found in fish oil and dairy products?

Which deficiency disease can cause bleeding gums and impaired wound healing?

Which vitamin is essential for nerve function and red blood cell production?

Which vitamin is synthesized in the skin upon exposure to sunlight?

Which vitamin is important for maintaining bone and teeth mineralization?

Which vitamin helps prevent depressed immune system, anemia, and poor nerve conduction?

Which vitamin is found in cereals, seeds, vegetable oils, and green leafy vegetables?

Which vitamin deficiency can lead to bone softness and deformities in children?

Which vitamin is essential for visual health and immune function?

Which vitamin is crucial for iron metabolism and collagen formation?

Which source is rich in Vitamin D?

What is the primary role of Vitamin D in the body?

Which deficiency disease is associated with lack of Vitamin E?

What can happen if an individual lacks adequate Vitamin D?

Which vitamin is primarily found in cereals, seeds, and green leafy vegetables?

How does Vitamin E benefit the body?

Which source is rich in Vitamin D?

What deficiency disease can result from lack of Vitamin E?

What is the key role of Vitamin D in relation to mineral absorption?

What is the deficiency disease associated with a lack of Vitamin B2?

Which of the following vitamins is essential for maintaining bone and teeth mineralization?

What can happen if an individual lacks adequate Vitamin K?

Which vitamin plays a crucial role in neurotransmitter synthesis and nerve function?

Which source is rich in Vitamin K?

Which vitamin deficiency can lead to various forms of anemia?

What is the deficiency disease associated with a lack of Vitamin E?

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