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Questions and Answers
Which type of vitamins are A, D, E, and K?
Which type of vitamins are A, D, E, and K?
- Essential vitamins (correct)
- Water-soluble vitamins
- Conditionally essential vitamins
- Non-essential vitamins
What is the main function of Vitamin C in the body?
What is the main function of Vitamin C in the body?
- Enhances bone structure
- Promotes blood clotting
- Aids in collagen formation and immune support (correct)
- Supports vision health
Which mineral is needed for the production of thyroid hormone that regulates metabolism?
Which mineral is needed for the production of thyroid hormone that regulates metabolism?
- Iron
- Iodine (correct)
- Calcium
- Sodium
What are the main benefits of Omega-3 and Omega-6 fatty acids?
What are the main benefits of Omega-3 and Omega-6 fatty acids?
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Which statement best describes the nomenclature of Fatty Acids?
Which statement best describes the nomenclature of Fatty Acids?
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Histidine, Phenylalanine, and Valine belong to which category of nutrients?
Histidine, Phenylalanine, and Valine belong to which category of nutrients?
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Vitamin E primarily benefits which bodily system?
Vitamin E primarily benefits which bodily system?
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Omega-6 fatty acids are primarily found in which sources?
Omega-6 fatty acids are primarily found in which sources?
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Methionine is an example of which nutrient category?
Methionine is an example of which nutrient category?
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What happens when there is too little Iodine in the diet?
What happens when there is too little Iodine in the diet?
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