Vitamins: Essential Organic Nutrients Quiz
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Questions and Answers

What is the primary function of vitamins?

  • Provide energy for the body
  • Serve as structural units of cells and tissues
  • Act as cofactors for enzymes in biochemical reactions (correct)
  • Aid in the transportation of oxygen in the blood

    • What happens in the absence or relative deficiency of vitamins in the diet?

  • Enhanced immune response
  • Increased metabolic rate
  • Characteristic deficiency states and disease may develop (correct)
  • Improved cognitive function

    • Which statement accurately describes vitamins?

  • They are only required in large amounts for optimal health
  • They provide structural support to cells and tissues
  • They are primarily responsible for energy production
  • They are required in small amounts and are essential for normal growth and development (correct)

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