Vitamins and Their Types Quiz

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6 Questions

Which vitamin is also known as ascorbic acid and ascorbates?

Vitamin C

Which vitamin is known as calciferols?

Vitamin D

Which vitamin is a provitamin A carotenoid?

Vitamin A

Which vitamin is essential for the production of red blood cells and DNA?

Vitamin B9 (folic acid and folates)

Which vitamin is important for maintaining healthy bones and teeth?

Vitamin D (calciferols)

Which vitamin is a powerful antioxidant that helps protect cells from damage?

Vitamin C (ascorbic acid and ascorbates)

Study Notes

Vitamins

  • Vitamin C is also known as ascorbic acid and ascorbates.
  • Vitamin D is known as calciferols.
  • Beta-carotene is a provitamin A carotenoid that can be converted to vitamin A in the body.
  • Vitamin B12 is essential for the production of red blood cells and DNA.
  • Vitamin D is important for maintaining healthy bones and teeth through calcium absorption and bone mineralization.
  • Vitamin E is a powerful antioxidant that helps protect cells from damage by neutralizing free radicals.

Test your knowledge of different types of vitamins including Vitamin A, B complex vitamins (B1, B2, B3, B5, B6, B7, B9, B12), Vitamin C, Vitamin D, Vitamin E, and Vitamin K. This quiz covers various forms and sources of these essential nutrients.

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