Podcast
Questions and Answers
Which vitamin is also known as ascorbic acid and ascorbates?
Which vitamin is also known as ascorbic acid and ascorbates?
Which vitamin is known as calciferols?
Which vitamin is known as calciferols?
Which vitamin is a provitamin A carotenoid?
Which vitamin is a provitamin A carotenoid?
Which vitamin is essential for the production of red blood cells and DNA?
Which vitamin is essential for the production of red blood cells and DNA?
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Which vitamin is important for maintaining healthy bones and teeth?
Which vitamin is important for maintaining healthy bones and teeth?
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Which vitamin is a powerful antioxidant that helps protect cells from damage?
Which vitamin is a powerful antioxidant that helps protect cells from damage?
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Study Notes
Vitamins
- Vitamin C is also known as ascorbic acid and ascorbates.
- Vitamin D is known as calciferols.
- Beta-carotene is a provitamin A carotenoid that can be converted to vitamin A in the body.
- Vitamin B12 is essential for the production of red blood cells and DNA.
- Vitamin D is important for maintaining healthy bones and teeth through calcium absorption and bone mineralization.
- Vitamin E is a powerful antioxidant that helps protect cells from damage by neutralizing free radicals.
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Description
Test your knowledge of different types of vitamins including Vitamin A, B complex vitamins (B1, B2, B3, B5, B6, B7, B9, B12), Vitamin C, Vitamin D, Vitamin E, and Vitamin K. This quiz covers various forms and sources of these essential nutrients.
