Vitamins and Essential Nutrients Quiz

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which of the following is true about vitamins?

  • They are only obtained through the diet. (correct)
  • They include minerals and essential amino acids.
  • They are not essential for proper metabolic function.
  • They are synthesized in sufficient quantities by the organism.

How many vitamers of vitamin E are there?

  • Five tocopherols and three tocotrienols
  • Two tocopherols and six tocotrienols
  • Four tocopherols and four tocotrienols (correct)
  • Three tocopherols and five tocotrienols

Which vitamin acts as a regulator of cell and tissue growth and differentiation?

  • Vitamin B7
  • Vitamin C
  • Vitamin D
  • Vitamin A (correct)

How many major health organizations list thirteen vitamins?

<p>All major health organizations list thirteen vitamins (C)</p> Signup and view all the answers

What nutrient group is not included in the term 'vitamin'?

<p>Minerals (C)</p> Signup and view all the answers

Flashcards are hidden until you start studying

Use Quizgecko on...
Browser
Browser