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𝙒𝙝𝙚𝙣 𝙞𝙨 𝙞𝙩 𝙡𝙚𝙨𝙨 𝙡𝙞𝙠𝙚𝙡𝙮 𝙩𝙤 𝙧𝙚𝙖𝙘𝙝 𝙩𝙤𝙭𝙞𝙘 𝙡𝙚𝙫𝙚𝙡𝙨 𝙤𝙛 𝙫𝙞𝙩𝙖𝙢𝙞𝙣𝙨?
𝙒𝙝𝙚𝙣 𝙞𝙨 𝙞𝙩 𝙡𝙚𝙨𝙨 𝙡𝙞𝙠𝙚𝙡𝙮 𝙩𝙤 𝙧𝙚𝙖𝙘𝙝 𝙩𝙤𝙭𝙞𝙘 𝙡𝙚𝙫𝙚𝙡𝙨 𝙤𝙛 𝙫𝙞𝙩𝙖𝙢𝙞𝙣𝙨?
water-soluble vitamins.
𝙈𝙞𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩𝙨 𝙖𝙧𝙚 𝙘𝙖𝙡𝙡𝙚𝙙 '𝙢𝙞𝙘𝙧𝙤' 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙣𝙚𝙚𝙙𝙨 𝙩𝙝𝙚𝙢 𝙞𝙣...?
𝙈𝙞𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩𝙨 𝙖𝙧𝙚 𝙘𝙖𝙡𝙡𝙚𝙙 '𝙢𝙞𝙘𝙧𝙤' 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙣𝙚𝙚𝙙𝙨 𝙩𝙝𝙚𝙢 𝙞𝙣...?
The correct answer is: Very small amounts
𝙒𝙝𝙞𝙘𝙝 𝙫𝙞𝙩𝙖𝙢𝙞𝙣 𝙙𝙚𝙛𝙞𝙘𝙞𝙚𝙣𝙘𝙮 𝙘𝙖𝙣 𝙡𝙚𝙖𝙙 𝙩𝙤 𝙗𝙚𝙧𝙞𝙗𝙚𝙧𝙞, 𝙖 𝙙𝙞𝙨𝙚𝙖𝙨𝙚 𝙘𝙝𝙖𝙧𝙖𝙘𝙩𝙚𝙧𝙞𝙯𝙚𝙙 𝙗𝙮 𝙬𝙚𝙞𝙜𝙝𝙩 𝙡𝙤𝙨𝙨 𝙖𝙣𝙙 𝙬𝙚𝙖𝙠𝙣𝙚𝙨𝙨 𝙞𝙣 𝙡𝙞𝙢𝙗𝙨?
𝙒𝙝𝙞𝙘𝙝 𝙫𝙞𝙩𝙖𝙢𝙞𝙣 𝙙𝙚𝙛𝙞𝙘𝙞𝙚𝙣𝙘𝙮 𝙘𝙖𝙣 𝙡𝙚𝙖𝙙 𝙩𝙤 𝙗𝙚𝙧𝙞𝙗𝙚𝙧𝙞, 𝙖 𝙙𝙞𝙨𝙚𝙖𝙨𝙚 𝙘𝙝𝙖𝙧𝙖𝙘𝙩𝙚𝙧𝙞𝙯𝙚𝙙 𝙗𝙮 𝙬𝙚𝙞𝙜𝙝𝙩 𝙡𝙤𝙨𝙨 𝙖𝙣𝙙 𝙬𝙚𝙖𝙠𝙣𝙚𝙨𝙨 𝙞𝙣 𝙡𝙞𝙢𝙗𝙨?
thiamine (vitamin B1).
𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙨𝙤𝙢𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙨 𝙤𝙛 𝙢𝙞𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩𝙨 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙤𝙙𝙞𝙚𝙨?
𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙨𝙤𝙢𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙨 𝙤𝙛 𝙢𝙞𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩𝙨 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙤𝙙𝙞𝙚𝙨?
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𝙒𝙝𝙞𝙘𝙝 𝙫𝙞𝙩𝙖𝙢𝙞𝙣 𝙙𝙚𝙛𝙞𝙘𝙞𝙚𝙣𝙘𝙮 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙞𝙣 𝙖 𝙘𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣 𝙠𝙣𝙤𝙬𝙣 𝙖𝙨 𝙎𝙘𝙪𝙧𝙫𝙮?
𝙒𝙝𝙞𝙘𝙝 𝙫𝙞𝙩𝙖𝙢𝙞𝙣 𝙙𝙚𝙛𝙞𝙘𝙞𝙚𝙣𝙘𝙮 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙞𝙣 𝙖 𝙘𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣 𝙠𝙣𝙤𝙬𝙣 𝙖𝙨 𝙎𝙘𝙪𝙧𝙫𝙮?
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𝙒𝙝𝙞𝙘𝙝 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙞𝙨 𝙉𝙊𝙏 𝙖 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙢𝙞𝙣𝙚𝙧𝙖𝙡𝙨 𝙞𝙣 𝙩𝙝𝙚 𝙝𝙪𝙢𝙖𝙣 𝙗𝙤𝙙𝙮?
𝙒𝙝𝙞𝙘𝙝 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙞𝙨 𝙉𝙊𝙏 𝙖 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙢𝙞𝙣𝙚𝙧𝙖𝙡𝙨 𝙞𝙣 𝙩𝙝𝙚 𝙝𝙪𝙢𝙖𝙣 𝙗𝙤𝙙𝙮?
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𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙖𝙞𝙣 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙢𝙞𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩𝙨 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙤𝙙𝙮?
𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙖𝙞𝙣 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙢𝙞𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩𝙨 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙤𝙙𝙮?
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𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙖𝙞𝙣 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙛𝙖𝙩-𝙨𝙤𝙡𝙪𝙗𝙡𝙚 𝙫𝙞𝙩𝙖𝙢𝙞𝙣𝙨?
𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙖𝙞𝙣 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙛𝙖𝙩-𝙨𝙤𝙡𝙪𝙗𝙡𝙚 𝙫𝙞𝙩𝙖𝙢𝙞𝙣𝙨?
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