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Vitamin Essentials

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Questions and Answers

What is the primary function of vitamins in the body?

Facilitate biochemical reactions to regulate body processes (correct)

Build long chains of molecules linked together

Support the structure of cells

Provide energy for the body

What are vitamins primarily composed of?

Carbon, oxygen, and nitrogen

Carbon, hydrogen, and nitrogen

Carbon, hydrogen, oxygen, and sometimes nitrogen (correct)

Carbon, nitrogen, and oxygen

Why are vitamins considered micronutrients?

They are needed in gram quantities

They are needed in microgram or milligram quantities (correct)

They provide energy for the body

They are essential for life

Why are vitamins susceptible to destruction in food?

They are organic substances (A) Signup and view all the answers

What is a characteristic of vitamins in terms of their source and synthetic forms?

The body can't distinguish between natural and synthetic forms (A) Signup and view all the answers

Which of the following best describes the composition of vitamins?

Organic compounds made of carbon, hydrogen, oxygen, and sometimes nitrogen (A) Signup and view all the answers

Why are vitamins considered essential for life?

They regulate body processes such as growth and metabolism (A) Signup and view all the answers

What distinguishes vitamins from macronutrients like carbohydrates and proteins?

They are needed in milligram quantities (C) Signup and view all the answers

Why is it important to consider the source of vitamins in the diet?

The body can distinguish between natural and synthetic forms of vitamins (D) Signup and view all the answers

What makes vitamins susceptible to destruction in food?

They are organic substances (B) Signup and view all the answers

Vitamin Essentials

Choose a study mode

Podcast

Questions and Answers

What is the primary function of vitamins in the body?

What are vitamins primarily composed of?

Why are vitamins considered micronutrients?

Why are vitamins susceptible to destruction in food?

What is a characteristic of vitamins in terms of their source and synthetic forms?

Which of the following best describes the composition of vitamins?

Why are vitamins considered essential for life?

What distinguishes vitamins from macronutrients like carbohydrates and proteins?

Why is it important to consider the source of vitamins in the diet?

What makes vitamins susceptible to destruction in food?

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