Podcast
Questions and Answers
What is the primary function of vitamins in the body?
What is the primary function of vitamins in the body?
- Facilitate biochemical reactions to regulate body processes (correct)
- Build long chains of molecules linked together
- Support the structure of cells
- Provide energy for the body
What are vitamins primarily composed of?
What are vitamins primarily composed of?
- Carbon, oxygen, and nitrogen
- Carbon, hydrogen, and nitrogen
- Carbon, hydrogen, oxygen, and sometimes nitrogen (correct)
- Carbon, nitrogen, and oxygen
Why are vitamins considered micronutrients?
Why are vitamins considered micronutrients?
- They are needed in gram quantities
- They are needed in microgram or milligram quantities (correct)
- They provide energy for the body
- They are essential for life
Why are vitamins susceptible to destruction in food?
Why are vitamins susceptible to destruction in food?
What is a characteristic of vitamins in terms of their source and synthetic forms?
What is a characteristic of vitamins in terms of their source and synthetic forms?
Which of the following best describes the composition of vitamins?
Which of the following best describes the composition of vitamins?
Why are vitamins considered essential for life?
Why are vitamins considered essential for life?
What distinguishes vitamins from macronutrients like carbohydrates and proteins?
What distinguishes vitamins from macronutrients like carbohydrates and proteins?
Why is it important to consider the source of vitamins in the diet?
Why is it important to consider the source of vitamins in the diet?
What makes vitamins susceptible to destruction in food?
What makes vitamins susceptible to destruction in food?
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