Vitamin D Overview and Dietary Sources
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Questions and Answers

What is the primary consequence of Vitamin D deficiency in children?

  • Development of osteoporosis
  • Failure of bones to grow properly (correct)
  • Increased risk of fractures
  • Delayed muscle coordination
  • What condition is commonly associated with the progressive loss of bone density in the elderly?

  • Rickets
  • Hypervitaminosis D
  • Osteoporosis (correct)
  • Osteomalacia
  • Which of the following is a symptom associated with osteomalacia?

  • Widening of growth plates
  • Bowed legs or knock-knees (correct)
  • Delayed milestones
  • Enlarged wrists
  • What is the upper limit of Vitamin D intake recommended to avoid toxicity?

    <p>50 micrograms a day</p> Signup and view all the answers

    Which of the following conditions is NOT a result of Vitamin D deficiency?

    <p>Hypervitaminosis D</p> Signup and view all the answers

    What are the two main forms of vitamin D found in dietary sources?

    <p>Vitamin D2 and Vitamin D3</p> Signup and view all the answers

    Which of the following countries reports a very high prevalence of vitamin D deficiency?

    <p>India</p> Signup and view all the answers

    What is the recommended daily allowance of Vitamin D for adults?

    <p>800 IU</p> Signup and view all the answers

    Which of the following is NOT a dietary source of Vitamin D?

    <p>Chicken</p> Signup and view all the answers

    What role does Vitamin D play in the body?

    <p>It functions similarly to a hormone.</p> Signup and view all the answers

    Which statement about vitamin D metabolism is correct?

    <p>Vitamin D3 can be synthesized from cholesterol.</p> Signup and view all the answers

    What is the consequence of chronic vitamin D deficiency?

    <p>Reduced bone density and rickets in children.</p> Signup and view all the answers

    What is the primary function of the 1-hydroxylase enzyme in vitamin D metabolism?

    <p>To add a hydroxyl group to 25-hydroxy vitamin D3</p> Signup and view all the answers

    Which food has the highest amount of vitamin D per 100 grams?

    <p>Sea fish</p> Signup and view all the answers

    What is the chemical name of vitamin D2?

    <p>Ergocalciferol</p> Signup and view all the answers

    What is the inactive form of vitamin D that is created in the kidney?

    <p>24,25-dihydroxy vitamin D3</p> Signup and view all the answers

    Which vitamin D form undergoes the first hydroxylation in the liver?

    <p>Cholecalciferol</p> Signup and view all the answers

    What is the primary storage form of vitamin D in the body?

    <p>25-hydroxy vitamin D3</p> Signup and view all the answers

    Which of the following statements about 7-dehydro-cholesterol is true?

    <p>It is necessary for the formation of vitamin D3.</p> Signup and view all the answers

    How long can vitamin D typically be stored in the liver?

    <p>3 months</p> Signup and view all the answers

    What is the active form of vitamin D called?

    <p>Calcitriol</p> Signup and view all the answers

    Which function is NOT directly associated with vitamin D?

    <p>Promotion of muscle hypertrophy</p> Signup and view all the answers

    Which vitamin D status is classified as 'insufficiency' according to the US Endocrine Society classifications?

    <p>21-29 ng/mL</p> Signup and view all the answers

    What is the result of calcitriol entering intestinal cells?

    <p>Release of calbindin</p> Signup and view all the answers

    Which of the following effects of vitamin D is associated with its action on bones?

    <p>Mineralization at low doses</p> Signup and view all the answers

    What is a potential result of calcium homeostasis regulated by vitamin D?

    <p>Stimulation of cell proliferation</p> Signup and view all the answers

    In the context of vitamin D metabolism, what does the term 'calcitriol' refer to?

    <p>Hormonal form of vitamin D</p> Signup and view all the answers

    Which effect on the cardiovascular system is attributed to vitamin D?

    <p>Regulating blood pressure</p> Signup and view all the answers

    What is the effect of high doses of vitamin D on bone health?

    <p>Mobilization of calcium from bone</p> Signup and view all the answers

    Which of the following statements about Vitamin D and immune function is true?

    <p>Vitamin D helps control invading pathogens</p> Signup and view all the answers

    Which of the following substances is primarily released due to the action of calcitriol in the intestines?

    <p>Calbindin</p> Signup and view all the answers

    What is the primary effect of calcitriol on the kidney regarding calcium levels?

    <p>Increased calcium reabsorption</p> Signup and view all the answers

    What serum calcium level indicates hypocalcemia?

    <p>Below 8.5 mg/dl</p> Signup and view all the answers

    Which hormone acts as the principal acute regulator of blood calcium levels?

    <p>Parathyroid Hormone (PTH)</p> Signup and view all the answers

    Which of the following is NOT a cause of vitamin D deficiency?

    <p>Excessive calcium intake</p> Signup and view all the answers

    What effect does 1,25-(OH)₂D₃ have on the gastrointestinal tract?

    <p>Increases calcium absorption</p> Signup and view all the answers

    Which of the following is a feature of rickets?

    <p>Knocked knee</p> Signup and view all the answers

    What happens to PTH levels when serum calcium decreases?

    <p>PTH levels increase</p> Signup and view all the answers

    What is craniotabes?

    <p>Softening of the skull bones</p> Signup and view all the answers

    What is the role of 1,25-(OH)₂D₃ in relation to PTH synthesis?

    <p>It increases PTH synthesis</p> Signup and view all the answers

    Which condition is characterized by beaded ribs?

    <p>Rickets</p> Signup and view all the answers

    Study Notes

    Vitamin D Overview

    • Vitamin D is a fat-soluble vitamin; a sterol containing a cyclopentanoperhydrophenanthrene ring
    • Vitamin D functions like a hormone
    • Two forms: Vitamin D2 (Ergocalciferol) and Vitamin D3 (Cholecalciferol) which is the natural form in animals/man, created in bodies from cholesterol and 7-dehydrocholesterol
    • An alternative form of Vitamin D2 is commercially prepared from ergosterol found in yeast
    • Vitamin D's molecular structure closely resembles that of classic steroid hormones

    Vitamin D Dietary Sources

    • Sunlight
    • Cod liver oil
    • Caviar
    • Mackeral
    • Salmon
    • Sardines
    • Cheese (in some)
    • Raw milk
    • Mushrooms
    • Tuna
    • Eggs
    • Oysters
    • Cerals (fortified)
    • Butter (in some)
    • Processed cheese (fortified)
    • Almond milk
    • Soy milk

    Vitamin D- RDA

    • 200-400 IU/day [5-10µg/day]
    • 1 microgram of vitamin D = 40 International Units

    Vitamin D Deficiency Most Common

    • Worldwide, many countries report a high prevalence of low vitamin D status (25(OH)D levels < 30 nmol/L or 1 ng/ml) in >20% of the population.
    • Common in India, Tunisia, Pakistan, and Afghanistan

    Formation of Vitamin D

    • Skin (UV light): 7-dehydrocholesterol → vitamin D3
    • Liver: OH-group added (first hydroxylation). Storage form of vitamin D (3 months storage in liver)
    • Kidney: OH-group added by 1-hydroxylase (second hydroxylation). 1,25-dihydroxyvitamin D3 (or 1,25-dihydroxy cholecalciferol, 1,25-DHCC) - active form of vitamin D, a steroid hormone; 24,25-dihydroxy -vitamin D - an inactive form, ready for excretion

    Calcitriol Synthesis

    • UV light → 7-dehydrocholesterol → Previtamin D → Cholecalciferol (calciol)
    • Liver → 25-OH-cholecalciferol (calcidiol)
    • 24,25-(OH)2-cholecalciferol (inactive form)
    • Kidney → Calcitriol (1,25-(OH)2-cholecalciferol - active form)

    Vitamin D Transport

    • Vitamin D is transported from the intestine to the liver by binding to vitamin D-binding globulin.
    • 25-hydroxy D3 and 1,25-dihydroxy D3 are also transported in the blood by binding to vitamin D-binding globulin
    • 25-hydroxycholecalciferol is the major storage and circulatory form of vitamin D.

    Vitamin D Functions

    • Calcium and Phosphorus Homeostasis: Absorption in small intestine, resorption (bone and kidney), maintains blood calcium levels
    • Bone formation: Stimulates Calcium uptake for deposition.
    • Regulation of gene expression; Cell growth
    • Regulation of immune function; Growth and bone mineralization; Control of cell proliferation, etc

    Vitamin D Promotes Intestinal Calcium Absorption

    • Calcitriol enters the intestinal cell and binds to vitamin D receptor
    • The hormone-receptor complex causes the release of Calbindin
    • Increased availability of calcium-binding protein, increasing calcium absorption

    Vitamin D Status in Relation to 25(OH)D Levels

    • A range of serum calcium levels (8.5-10.5 mg/dl) classified as Normal.
    • Deficiency below 20 ng/mL (50 nmol/L)
    • Insufficiency (21–29 ng/mL (52.5–72.5) nmol/liter)
    • Sufficient (>30 ng/mL)
    • Risk of toxicity (>50 ng/mL or >150 ng/mL)

    Vitamin D Deficiency: Causes

    • Inadequate supply; Impaired absorption; Impaired production of 25-hydroxyvitamin D3; Impaired production of 1,25-dihydroxyvitamin D3; Resistant to the effects of 1,25-dihydroxyvitamin D3

    Rickets

    • Delayed milestones; Delayed closure of anterior fontanelle; Delayed dentition; Deformities of bones; Decreased serum calcium; Enlarged wrists and ankles; Growth plate widening

    Osteomalacia

    • Adult form of rickets.
    • Adult form showing porous bones

    Vitamin D Toxicity

    • Hypervitaminosis D—Among the vitamins, vitamin D is the most toxic in overdoses
    • Calcification of soft tissue
    • hardening of arteries/stone formation in kidney
    • Does not occur from sunlight or dietary sources, only from supplementations

    Parathyroid Hormone (PTH)

    • Principal acute regulator of blood [Ca2+]; hypercalcemic hormone in hypocalcemia.

    Actions of Calcitriol on Intestine, Bone, and Kidney

    • Increased Intestinal Absorption of Calcium/Phosphate
    • Bone Mineralization at Low Doses, Calcium Mobilization From Bones at High Doses
    • Increased Reabsorption of Calcium/Phosphorous in Kidneys, Decreasing Excretion

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    Related Documents

    Vitamin D - Lecture Notes PDF

    Description

    This quiz covers essential information about Vitamin D, including its functions, dietary sources, and recommended daily allowances. Test your knowledge on the types of Vitamin D and how dietary habits can affect vitamin levels in the body.

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