Podcast
Questions and Answers
Which nutrient found in oily fish has anti-inflammatory properties that could reduce the signs and symptoms of osteoarthritis?
Which nutrient found in oily fish has anti-inflammatory properties that could reduce the signs and symptoms of osteoarthritis?
- Vitamin C
- Flavonoids
- Omega-3 fatty acids (correct)
- Chondroitin
What dietary action is recommended to reduce the risk of developing osteoarthritis?
What dietary action is recommended to reduce the risk of developing osteoarthritis?
- Consume foods rich in dietary fiber (correct)
- Take glucosamine supplements
- Consume high amounts of cholesterol-rich foods
- Increase vitamin D intake
Which structural components of cartilage are available as dietary supplements for joint health?
Which structural components of cartilage are available as dietary supplements for joint health?
- Chondroitin and Glucosamine (correct)
- Flavonoids and Omega-3 fatty acids
- Vitamin C and Chondroitin
- Vitamin D and Glucosamine
What is a good source of flavonoids, known for their antioxidant and anti-inflammatory properties beneficial for osteoarthritis?
What is a good source of flavonoids, known for their antioxidant and anti-inflammatory properties beneficial for osteoarthritis?
What is the most common form of arthritis?
What is the most common form of arthritis?
Which condition results from the deposition of too much uric acid in the joints?
Which condition results from the deposition of too much uric acid in the joints?
How can weight loss help in managing osteoarthritis according to the text?
How can weight loss help in managing osteoarthritis according to the text?
What type of exercise is mentioned as beneficial for bone health in the text?
What type of exercise is mentioned as beneficial for bone health in the text?
Which nutrient is mentioned in the text as helping reduce joint tenderness in some people with Rheumatoid Arthritis?
Which nutrient is mentioned in the text as helping reduce joint tenderness in some people with Rheumatoid Arthritis?
What is a characteristic of Gout as described in the text?
What is a characteristic of Gout as described in the text?
What type of products are mentioned in the text that might help relieve Osteoarthritis joint pain and stiffness?
What type of products are mentioned in the text that might help relieve Osteoarthritis joint pain and stiffness?
What is a common dietary recommendation for reducing the risk of Cardiovascular Diseases according to the text?
What is a common dietary recommendation for reducing the risk of Cardiovascular Diseases according to the text?
