USMC CFT Flashcards
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USMC CFT Flashcards

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Questions and Answers

What is the order of CFT events?

  • Movement to Contact; Ammunition Lift; Maneuver Under Fire (correct)
  • Ammunition Lift
  • Maneuver Under Fire
  • Movement to Contact
  • What equipment is authorized for a CFT?

  • Calibrated Scale
  • Measuring Tape
  • Cones
  • All of the above (correct)
  • What are the RM Process Steps?

    Identify Hazards, Assess Risks, Determine which risks are most important, Implement controls, Supervise.

    What is the Monitor responsible for?

    <p>Setting up events, scoring accurately, using proper equipment, and ensuring proper uniform.</p> Signup and view all the answers

    What tasks are performed by the CFT Monitor?

    <p>Ensuring proper technique, advising participants.</p> Signup and view all the answers

    What is the main location requirement if you do not have a straight course?

    <p>Having a wide turnaround point.</p> Signup and view all the answers

    During the movement to contact event, when may you remove uniform blouses?

    <p>With the commander's authorization.</p> Signup and view all the answers

    What equipment is required for the movement to contact event?

    <p>Stopwatch and measuring tape.</p> Signup and view all the answers

    What does movement to contact simulate?

    <p>Moving into a defensive contact position.</p> Signup and view all the answers

    What are the equipment requirements for ammunition cans during the Ammunition Can Lift?

    <p>Contents should not move excessively when lifted, M2A1 5.56mm ammunition cans, grip tape will be applied to the sides of the can, 30 lbs.</p> Signup and view all the answers

    What are common injuries with Ammo Can Lift?

    <p>Broken Nose, Chipped Teeth, Black Eye.</p> Signup and view all the answers

    What is the best suited location for a CFT event?

    <p>Open, flat, outdoor area.</p> Signup and view all the answers

    How are paired marines positioned during the Ammo Can Lift?

    <p>The partner counting repetitions will be located to the side (approximately 90-degree angle).</p> Signup and view all the answers

    When is a repetition counted during the Ammo Can Lift?

    <p>When the ammunition can is lowered at or below the chin.</p> Signup and view all the answers

    What is the best suited location for the Maneuver Under Fire?

    <p>On a smooth and level grass surface, preferably a football or soccer field.</p> Signup and view all the answers

    What uniform is authorized during the Maneuver Under Fire?

    <p>MARPAT Utility Uniform and boots.</p> Signup and view all the answers

    What are the preparatory and execution commands for the Maneuver Under Fire?

    <p>The preparatory command is 'Ready' and the execute command is 'Go.'</p> Signup and view all the answers

    What are common injuries during the Maneuver Under Fire?

    <p>Dehydration, Back strains, Twisted Ankle.</p> Signup and view all the answers

    Describe a J-Hook Maneuver.

    <p>During the sprint, execute a forward facing clockwise turn ('J' hook) around the marker.</p> Signup and view all the answers

    What is the required Period field of the PFT/CFT Performance Worksheet for the CFT?

    <p>Date between 1 Jul and 31 Dec as YYMMDD.</p> Signup and view all the answers

    Who must be the first person to review the Risk Factor Worksheet?

    <p>Commanding Officer or Officer In Charge.</p> Signup and view all the answers

    Study Notes

    CFT Events and Requirements

    • Sequence of CFT events: Movement to Contact, Ammunition Lift, and Maneuver Under Fire.
    • Authorized equipment includes calibrated scale, measuring tape, cones, flags, or other markers.
    • A wide turnaround point is crucial if a straight course isn't available.

    Risk Management and Monitoring

    • Risk Management (RM) process involves identifying hazards, assessing risks, determining priority risks, implementing controls, and supervising.
    • CFT Monitor responsibilities: setup events, accurate scoring, proper equipment usage, and ensuring participants wear the correct uniform.

    Uniform and Participant Guidelines

    • Uniform blouses may be removed during the Movement to Contact event only with commander authorization.
    • During the Ammo Can Lift, partners must position themselves at a 90-degree angle to count repetitions.

    Equipment and Event Specifications

    • Required equipment for Movement to Contact: stopwatch and measuring tape.
    • Ammunition cans for the Ammo Can Lift must weigh 30 lbs and have grip tape applied; content should not shift excessively.
    • Best locations for CFT events: open, flat outdoor areas, with the Maneuver Under Fire ideally on smooth grass, like a football or soccer field.

    Performance and Execution

    • A repetition in the Ammo Can Lift is counted when the can is lowered to or below the chin.
    • Preparatory command for Maneuver Under Fire is "Ready," and the execute command is "Go."
    • J-Hook maneuver involves executing a clockwise turn around a marker during the sprint.

    Common Injuries

    • Common injuries during Ammo Can Lift: broken nose, chipped teeth, and black eye.
    • Common injuries during Maneuver Under Fire: dehydration, back strains, and twisted ankles.

    Documentation and Oversight

    • CFT Performance Worksheet must be dated between July 1 and December 31 using the format YYMMDD.
    • The Commanding Officer or Officer In Charge must be the first to review the Risk Factor Worksheet.

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    Description

    Test your knowledge of the USMC Combat Fitness Test (CFT) with these flashcards. Learn about the order of events, authorized equipment, and risk management process involved in the CFT. Perfect for Marine Corps recruits and active members looking to refresh their understanding.

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