Podcast
Questions and Answers
What is the order of CFT events?
What is the order of CFT events?
What equipment is authorized for a CFT?
What equipment is authorized for a CFT?
What are the RM Process Steps?
What are the RM Process Steps?
Identify Hazards, Assess Risks, Determine which risks are most important, Implement controls, Supervise.
What is the Monitor responsible for?
What is the Monitor responsible for?
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What tasks are performed by the CFT Monitor?
What tasks are performed by the CFT Monitor?
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What is the main location requirement if you do not have a straight course?
What is the main location requirement if you do not have a straight course?
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During the movement to contact event, when may you remove uniform blouses?
During the movement to contact event, when may you remove uniform blouses?
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What equipment is required for the movement to contact event?
What equipment is required for the movement to contact event?
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What does movement to contact simulate?
What does movement to contact simulate?
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What are the equipment requirements for ammunition cans during the Ammunition Can Lift?
What are the equipment requirements for ammunition cans during the Ammunition Can Lift?
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What are common injuries with Ammo Can Lift?
What are common injuries with Ammo Can Lift?
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What is the best suited location for a CFT event?
What is the best suited location for a CFT event?
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How are paired marines positioned during the Ammo Can Lift?
How are paired marines positioned during the Ammo Can Lift?
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When is a repetition counted during the Ammo Can Lift?
When is a repetition counted during the Ammo Can Lift?
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What is the best suited location for the Maneuver Under Fire?
What is the best suited location for the Maneuver Under Fire?
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What uniform is authorized during the Maneuver Under Fire?
What uniform is authorized during the Maneuver Under Fire?
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What are the preparatory and execution commands for the Maneuver Under Fire?
What are the preparatory and execution commands for the Maneuver Under Fire?
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What are common injuries during the Maneuver Under Fire?
What are common injuries during the Maneuver Under Fire?
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Describe a J-Hook Maneuver.
Describe a J-Hook Maneuver.
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What is the required Period field of the PFT/CFT Performance Worksheet for the CFT?
What is the required Period field of the PFT/CFT Performance Worksheet for the CFT?
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Who must be the first person to review the Risk Factor Worksheet?
Who must be the first person to review the Risk Factor Worksheet?
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Study Notes
CFT Events and Requirements
- Sequence of CFT events: Movement to Contact, Ammunition Lift, and Maneuver Under Fire.
- Authorized equipment includes calibrated scale, measuring tape, cones, flags, or other markers.
- A wide turnaround point is crucial if a straight course isn't available.
Risk Management and Monitoring
- Risk Management (RM) process involves identifying hazards, assessing risks, determining priority risks, implementing controls, and supervising.
- CFT Monitor responsibilities: setup events, accurate scoring, proper equipment usage, and ensuring participants wear the correct uniform.
Uniform and Participant Guidelines
- Uniform blouses may be removed during the Movement to Contact event only with commander authorization.
- During the Ammo Can Lift, partners must position themselves at a 90-degree angle to count repetitions.
Equipment and Event Specifications
- Required equipment for Movement to Contact: stopwatch and measuring tape.
- Ammunition cans for the Ammo Can Lift must weigh 30 lbs and have grip tape applied; content should not shift excessively.
- Best locations for CFT events: open, flat outdoor areas, with the Maneuver Under Fire ideally on smooth grass, like a football or soccer field.
Performance and Execution
- A repetition in the Ammo Can Lift is counted when the can is lowered to or below the chin.
- Preparatory command for Maneuver Under Fire is "Ready," and the execute command is "Go."
- J-Hook maneuver involves executing a clockwise turn around a marker during the sprint.
Common Injuries
- Common injuries during Ammo Can Lift: broken nose, chipped teeth, and black eye.
- Common injuries during Maneuver Under Fire: dehydration, back strains, and twisted ankles.
Documentation and Oversight
- CFT Performance Worksheet must be dated between July 1 and December 31 using the format YYMMDD.
- The Commanding Officer or Officer In Charge must be the first to review the Risk Factor Worksheet.
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Description
Test your knowledge of the USMC Combat Fitness Test (CFT) with these flashcards. Learn about the order of events, authorized equipment, and risk management process involved in the CFT. Perfect for Marine Corps recruits and active members looking to refresh their understanding.