Podcast Beta
Questions and Answers
Self-awareness is the capacity to look inward and understand our own ______, emotions, stressors, and personality.
feelings
Some of these emotions, stressors, and personality traits may have altered as a result of the events surrounding ______.
COVID-19
Social-awareness is the process of looking outwards, and understanding the feelings, emotions, and stressors of ______ – e,g, family members, friends, or work colleagues.
others
Self-awareness is the capacity to understand our own feelings, emotions, stressors, and personality
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Social-awareness is the process of looking inwards and understanding our own feelings and emotions
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Practicing self-awareness can lead to individual well-being
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