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Questions and Answers
Which of the following foods is recommended for improving gut-brain health?
Which of the following foods is recommended for improving gut-brain health?
- Processed foods
- Fermented foods (correct)
- Sugary foods
- Fried foods
What type of diet is beneficial for gut-brain health?
What type of diet is beneficial for gut-brain health?
- High-fiber diet (correct)
- High-fat diet
- High-protein diet
- Low-carb diet
Which of the following nutrients is important for gut-brain health?
Which of the following nutrients is important for gut-brain health?
- Calcium
- Omega-3 fatty acids (correct)
- Iron
- Vitamin C
Which of the following foods can help improve gut-brain health?
Which of the following foods can help improve gut-brain health?
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What is the connection between gut health and brain health?
What is the connection between gut health and brain health?
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Which of the following lifestyle factors can negatively impact gut-brain health?
Which of the following lifestyle factors can negatively impact gut-brain health?
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Which of the following foods is recommended for improving gut-brain health?
Which of the following foods is recommended for improving gut-brain health?
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What are some lifestyle factors that can negatively impact gut-brain health?
What are some lifestyle factors that can negatively impact gut-brain health?
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What type of diet is beneficial for gut-brain health?
What type of diet is beneficial for gut-brain health?
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