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Unit 1 SSPD Handout Self Development Framework Quiz

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Unit 1 SSPD Handout Self Development Framework Quiz

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Questions and Answers

What are the dimensions of self-image mentioned in the text?

Physical appearance, athletic ability, aptitude, values and beliefs, sense of humor, special talents, morals and ethics

Define self-esteem according to the text.

The extent to which you like, accept, and respect yourself.

What are some attitudes that hinder change and stop growth as mentioned in the text?

The I can't syndrome, apathy, close-mindedness, unfounded anxiety, fear of taking chances, loss of motivation, the 'let someone else deal with it' syndrome

Why is attitude considered extremely important according to the text?

Because it drives behavior and can bring dramatic changes in life. Signup and view all the answers

What are the building blocks of Personality Development as mentioned in the text?

Soft Skills Signup and view all the answers

What is the term used to describe an individual who constantly updates their skills and knowledge to keep up with the rapid rate of change?

Lifelong Learner Signup and view all the answers

What are the guidelines to follow for ownership of Self Development?

<ol> <li>Know yourself, 2. Accept yourself, 3. Become a learner, 4. Take responsibility of your own learning, 5. Establish your own needs for development of personal growth/improved work performance, 6. Use a range of flexible learning methods, formal/informal, as methods of self development, 7. Learn how you learn best and use this information as you commit to your own CPD</li> </ol> Signup and view all the answers

What is the term used to describe the endeavor of continuous self development?

Continuous Professional Development Signup and view all the answers

What does 'knowing yourself' entail, according to the text?

Being aware of your habits, likes and dislikes, and the image of yourself Signup and view all the answers

What is the responsibility of mentors, well-wishers, or counsellors/trainers towards non-motivated individuals, as mentioned in the text?

To encourage them towards the Continuous Professional Development endeavor or continuous self development Signup and view all the answers