Understanding the Physical Self

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Questions and Answers

What best defines the physical self?

  • The social relationships and interactions one has.
  • The biological structures and characteristics of a person. (correct)
  • The intellectual capabilities and skills of a person.
  • The emotional state of an individual.

Which factor is NOT considered a biological factor influencing the physical self?

  • Cultural beliefs (correct)
  • Nutrition
  • Physical activity
  • Genetics

How do environmental factors shape the physical self?

  • By influencing lifestyle choices and access to resources. (correct)
  • Only by the impact of climate.
  • By determining one's intellect and cognition.
  • Through genetic predispositions.

Which of the following issues is associated with physical well-being?

<p>Access to healthcare facilities. (D)</p> Signup and view all the answers

What is a common misconception about the factors that shape the physical self?

<p>Both biological and environmental factors are essential. (A)</p> Signup and view all the answers

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Study Notes

Understanding the Physical Self

  • The physical self encompasses an individual's body and how it is perceived, which includes attributes like size, shape, and overall health.
  • Influences on the physical self can be biological (genetics, physiological processes) and environmental (lifestyle, culture, socio-economic factors).

Biological Factors

  • Genetics play a significant role in determining traits such as height, weight, and body composition.
  • Metabolism, hormone levels, and genetic predispositions to certain health conditions can affect physical well-being.

Environmental Factors

  • Lifestyle choices, including diet, exercise habits, and sleep patterns, directly influence one's physical condition.
  • Cultural norms and societal standards can shape perceptions of beauty and health, impacting self-esteem and body image.

Issues Associated with Physical Well-being

  • Physical health is linked to mental and emotional well-being; issues like obesity, malnutrition, and lack of exercise can result in both physical and psychological challenges.
  • Body image issues are prevalent, leading to conditions such as eating disorders, anxiety, and low self-esteem.
  • Accessibility to healthcare and resources influences the ability to maintain physical well-being, raising concerns about equity and health disparities.

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