Podcast
Questions and Answers
The ______ is an invisible container.
The ______ is an invisible container.
heart
The ______ is where you follow your needs or wants.
The ______ is where you follow your needs or wants.
flesh
Taking care of your ______ involves eating healthy foods, exercising, and getting enough sleep.
Taking care of your ______ involves eating healthy foods, exercising, and getting enough sleep.
body
The ______ can be limited by space and time.
The ______ can be limited by space and time.
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The ______ decides happiness and thankfulness.
The ______ decides happiness and thankfulness.
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Flashcards
Heart Definition
Heart Definition
The heart is an invisible container of emotions and feelings.
Rules of the Heart
Rules of the Heart
Four guiding principles that govern emotional well-being.
Differences Between Heart & Body
Differences Between Heart & Body
The heart and body have distinct functions and limitations.
Happiness and the Heart
Happiness and the Heart
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Thoughts in the Heart
Thoughts in the Heart
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Study Notes
Heart Definition
- A blueprint of personality, emotions are the blueprint
- Pumps blood, life's source
- Holds emotions
Four Rules/Emotions/Principles of the Heart
Vessel
- Container, passage, storage
- Accumulates value over time
Farm
- Nurtures values to maturity
- Holds dreams for execution
Control Panels
- Setting, adjustment
- Intensity of thoughts, emotions, and feelings
Role Models
- Good models in values
- Right people hold right values
The World of the Flesh (Physical Body)
- Rules, patterns, principles of the physical body
- Follow your needs/wants
Maturity and Survive
- Two principles of the physical body
- Needs are followed
Mind and Body Limitations
Mind
- Narrow-minded
- How to care for the body:
- Proper hygiene
Hearth
- Time & space
- Exercise
How to Care for Your Heart
- Surround yourself with good people
- Be optimistic
- Express yourself
- Happiness is from the heart, independent from circumstances
How to Deal With Thoughts and Heart
- Believe in yourself
- No negligence
- Avoid failure
- Avoid pain and misery
Heart and Body Differences
- Heart drives mature thoughts and feelings
- Heart can't express itself (like hugging)
- Heart imagines future, body in the present
- Body limited by time & space
Heart Limited by the Mind
- People with a narrow mindset can't perceive situations outside their thought process.
Body and Heart Need to Be Healthy
Body
- Nutrients/nutrition to bodies
- Exercise
- Rest
Heart
- Knowledge of the world of the heart
- Curricula
- Confront difficulties & challenges
- Trustworthy people needed
- Rest/ease
The Heart Decides Happiness and Thankfulness
- Many mistakenly prioritize the body
- Heart decides happiness and misery
Thoughts like a Baby Growing
- Some thoughts are kept
- Grow into actions/decisions
Thoughts like Turtle Eggs
- Some thoughts don't bear fruit
- Thoughts can arise, disappear, disappear slowly, or be quickly erased
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Description
This quiz explores the multifaceted role of the heart in both a physical and emotional context. It covers principles related to emotions, personal values, and the care necessary for both the heart and body. Delve into the heart's impact on personality and the importance of a supportive environment.
