Understanding Subjective Well-Being
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Questions and Answers

What does SWB stand for in the context of subjective well-being?

  • Subjective Wellness Benchmark
  • Subjective Well-Being (correct)
  • Standard Wellness Balance
  • Social Well-Being
  • According to the hedonic paradigm, which of the following components is NOT part of the definition of well-being?

  • Maximization of pleasure
  • Achievement of life goals (correct)
  • Positive affect
  • Minimization of pain
  • Which philosopher is NOT associated with hedonic well-being?

  • Aristippus
  • Socrates (correct)
  • De Sade
  • Utilitarian philosophers
  • What is the cognitive component of subjective well-being primarily concerned with?

    <p>General life satisfaction</p> Signup and view all the answers

    In the context of eudaimonic well-being, what does actualisation refer to?

    <p>Realizing human potential</p> Signup and view all the answers

    Which of the following best describes a low level of negative affectivity?

    <p>Feeling little to no distress</p> Signup and view all the answers

    Which of the following statements reflects the subjective level of positive states or emotions?

    <p>It varies according to individual perception.</p> Signup and view all the answers

    What aspect of happiness did Aristotle primarily discuss?

    <p>Actualization of personal potential</p> Signup and view all the answers

    What percentage of happiness is attributed to intentional activity according to the SWB pie model?

    <p>40%</p> Signup and view all the answers

    Which of the following factors contributes the most variation in happiness scores based on personality?

    <p>Personality factors</p> Signup and view all the answers

    Which theory suggests that well-being is a summation of positive experiences in a person's life?

    <p>Bottom-up theory</p> Signup and view all the answers

    What is the least contributing factor to subjective well-being based on life circumstances?

    <p>Perceived control</p> Signup and view all the answers

    Which of the following predictors is NOT positively correlated with subjective well-being?

    <p>Neuroticism</p> Signup and view all the answers

    Which component of the happiness equation states that 'S' represents the set-point?

    <p>Life circumstances</p> Signup and view all the answers

    How does positive self-esteem relate to subjective well-being?

    <p>It contributes as a strong predictive factor.</p> Signup and view all the answers

    What aspect of well-being does the top-down theory emphasize?

    <p>Evaluation and interpretation of experiences</p> Signup and view all the answers

    What is the primary benefit of subjective well-being mentioned?

    <p>Enhanced creativity</p> Signup and view all the answers

    Which of the following is identified as having a moderate correlation with happiness?

    <p>Frequency of sexual intercourse</p> Signup and view all the answers

    Study Notes

    Subjective Well-Being

    • Subjective well-being refers to an individual's overall sense of happiness and satisfaction with their life
    • Subjective well-being is a complex concept that can be viewed from different perspectives including hedonic and eudaimonic
    • Hedonic paradigm emphasizes the pursuit of pleasure and avoidance of pain, focusing on maximizing positive emotions and minimizing negative emotions
    • Eudaimonic paradigm emphasizes the pursuit of meaning and purpose in life, focusing on the realization of one's full potential
    • Subjective well-being can be measured through a range of indicators, including life satisfaction, positive affect, and low levels of negative affectivity
    • Subjective well-being is influenced by both bottom-up and top-down factors
    • Bottom-up theory suggests that well-being is a result of accumulated positive experiences in life
    • Top-down theory suggests that well-being is more related to one's general tendency to interpret experiences in a positive way
    • Research suggests that personality factors contribute significantly to variations in happiness scores, accounting for approximately 52% of the total variation
    • Subjective well-being is predicted by various factors such as positive self-esteem, perceived control, extroversion, optimism, positive social relationships, sense of meaning and purpose, and lower neuroticism
    • Individuals with higher subjective well-being report experiencing greater happiness and satisfaction across various domains of life, including marriage, friendships, employment, income, work performance, mental and psychological health
    • Several factors positively correlate with happiness and life satisfaction including: high levels of gratitude, optimism, being employed, physical health, and frequency of experiencing positive affect
    • While happiness and subjective well-being are significantly influenced by factors such as circumstances, personality, and intentional activity, the concept of eudaimonic well-being highlights the importance of meaning and purpose in achieving a fulfilling life

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    Description

    This quiz explores the concept of subjective well-being, which encompasses an individual's happiness and life satisfaction. It delves into the hedonic and eudaimonic paradigms, measuring well-being through various indicators. Participants will learn about the influences of both bottom-up and top-down factors on well-being.

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