Podcast
Questions and Answers
What does SWB stand for in the context of subjective well-being?
What does SWB stand for in the context of subjective well-being?
- Subjective Wellness Benchmark
- Subjective Well-Being (correct)
- Standard Wellness Balance
- Social Well-Being
According to the hedonic paradigm, which of the following components is NOT part of the definition of well-being?
According to the hedonic paradigm, which of the following components is NOT part of the definition of well-being?
- Maximization of pleasure
- Achievement of life goals (correct)
- Positive affect
- Minimization of pain
Which philosopher is NOT associated with hedonic well-being?
Which philosopher is NOT associated with hedonic well-being?
- Aristippus
- Socrates (correct)
- De Sade
- Utilitarian philosophers
What is the cognitive component of subjective well-being primarily concerned with?
What is the cognitive component of subjective well-being primarily concerned with?
In the context of eudaimonic well-being, what does actualisation refer to?
In the context of eudaimonic well-being, what does actualisation refer to?
Which of the following best describes a low level of negative affectivity?
Which of the following best describes a low level of negative affectivity?
Which of the following statements reflects the subjective level of positive states or emotions?
Which of the following statements reflects the subjective level of positive states or emotions?
What aspect of happiness did Aristotle primarily discuss?
What aspect of happiness did Aristotle primarily discuss?
What percentage of happiness is attributed to intentional activity according to the SWB pie model?
What percentage of happiness is attributed to intentional activity according to the SWB pie model?
Which of the following factors contributes the most variation in happiness scores based on personality?
Which of the following factors contributes the most variation in happiness scores based on personality?
Which theory suggests that well-being is a summation of positive experiences in a person's life?
Which theory suggests that well-being is a summation of positive experiences in a person's life?
What is the least contributing factor to subjective well-being based on life circumstances?
What is the least contributing factor to subjective well-being based on life circumstances?
Which of the following predictors is NOT positively correlated with subjective well-being?
Which of the following predictors is NOT positively correlated with subjective well-being?
Which component of the happiness equation states that 'S' represents the set-point?
Which component of the happiness equation states that 'S' represents the set-point?
How does positive self-esteem relate to subjective well-being?
How does positive self-esteem relate to subjective well-being?
What aspect of well-being does the top-down theory emphasize?
What aspect of well-being does the top-down theory emphasize?
What is the primary benefit of subjective well-being mentioned?
What is the primary benefit of subjective well-being mentioned?
Which of the following is identified as having a moderate correlation with happiness?
Which of the following is identified as having a moderate correlation with happiness?
Study Notes
Subjective Well-Being
- Subjective well-being refers to an individual's overall sense of happiness and satisfaction with their life
- Subjective well-being is a complex concept that can be viewed from different perspectives including hedonic and eudaimonic
- Hedonic paradigm emphasizes the pursuit of pleasure and avoidance of pain, focusing on maximizing positive emotions and minimizing negative emotions
- Eudaimonic paradigm emphasizes the pursuit of meaning and purpose in life, focusing on the realization of one's full potential
- Subjective well-being can be measured through a range of indicators, including life satisfaction, positive affect, and low levels of negative affectivity
- Subjective well-being is influenced by both bottom-up and top-down factors
- Bottom-up theory suggests that well-being is a result of accumulated positive experiences in life
- Top-down theory suggests that well-being is more related to one's general tendency to interpret experiences in a positive way
- Research suggests that personality factors contribute significantly to variations in happiness scores, accounting for approximately 52% of the total variation
- Subjective well-being is predicted by various factors such as positive self-esteem, perceived control, extroversion, optimism, positive social relationships, sense of meaning and purpose, and lower neuroticism
- Individuals with higher subjective well-being report experiencing greater happiness and satisfaction across various domains of life, including marriage, friendships, employment, income, work performance, mental and psychological health
- Several factors positively correlate with happiness and life satisfaction including: high levels of gratitude, optimism, being employed, physical health, and frequency of experiencing positive affect
- While happiness and subjective well-being are significantly influenced by factors such as circumstances, personality, and intentional activity, the concept of eudaimonic well-being highlights the importance of meaning and purpose in achieving a fulfilling life
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Description
This quiz explores the concept of subjective well-being, which encompasses an individual's happiness and life satisfaction. It delves into the hedonic and eudaimonic paradigms, measuring well-being through various indicators. Participants will learn about the influences of both bottom-up and top-down factors on well-being.
