Understanding Stress and Stressors
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Questions and Answers

What is the definition of stress according to the text?

  • An unpredictable emotional reaction to stimuli
  • A negative emotional experience with predictable changes in various aspects (correct)
  • A positive emotional experience with cognitive changes
  • An unpleasant physical sensation caused by external factors

Which of the following is NOT mentioned as one of the top five stressors in the United States?

  • Weather (correct)
  • Work
  • Family responsibilities
  • Money

Why can an experience be stressful for some people but not for others?

  • Because people have different responses to stressors (correct)
  • Due to the intensity of the stressful event
  • Because stress cannot be predicted
  • Because stress is only related to external factors

In the context of the text, what can be inferred about the 'noise' mentioned?

<p>It is likely to be stressful depending on individual preferences (D)</p> Signup and view all the answers

Why is focusing solely on stressful events insufficient in explaining stress?

<p>Because not all stressful events lead to a negative emotional experience (A)</p> Signup and view all the answers

What aspect of stress do researchers initially focus on according to the text?

<p>Stressful events themselves, known as stressors (B)</p> Signup and view all the answers

According to the passage, how does the fight-or-flight response help an organism?

<p>It enables the organism to respond quickly to threats. (D)</p> Signup and view all the answers

What is the third phase of Selye's general adaptation syndrome?

<p>Exhaustion (A)</p> Signup and view all the answers

According to the passage, what is the main difference between the 'fight' and 'flight' responses to stress?

<p>Fight refers to aggressive responses, while flight refers to social withdrawal. (C)</p> Signup and view all the answers

What did Selye observe when he exposed rats to various stressors?

<p>The rats displayed the same pattern of physiological changes regardless of the type of stressor. (A)</p> Signup and view all the answers

How does the passage describe the impact of the fight-or-flight response on an organism's functioning?

<p>The fight-or-flight response is adaptive in the short term but can be harmful if stress continues unabated. (B)</p> Signup and view all the answers

What is the main difference between Cannon's fight-or-flight response and Selye's general adaptation syndrome?

<p>Cannon's response describes a short-term reaction, while Selye's syndrome describes a long-term adaptation. (B)</p> Signup and view all the answers

According to the passage, how does an individual's appraisal of a potential stressor affect their experience of stress?

<p>How a potential stressor is appraised determines whether it will be experienced as stressful or not. (B)</p> Signup and view all the answers

What is the main purpose of the fight-or-flight response according to the passage?

<p>To enable the organism to respond quickly to threats. (B)</p> Signup and view all the answers

What is the main difference between the 'fight' and 'flight' responses in Selye's general adaptation syndrome?

<p>Fight refers to aggressive responses, while flight refers to social withdrawal. (A)</p> Signup and view all the answers

What was the key finding from Selye's experiments on rats exposed to various stressors?

<p>The rats displayed the same pattern of physiological changes regardless of the type of stressor. (C)</p> Signup and view all the answers

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