5 Questions
In the text, which type of nutrient is not digested to provide energy?
Dietary fiber
Which of the following are the two main types of nutrients mentioned in the text?
Macronutrients and micronutrients
How many macronutrients are essential for health according to the text?
3
Which type of carbohydrate is mentioned as an important source of energy?
Starchy carbohydrate
What do free sugars include according to the text?
Sugars added to foods and naturally present in honey and fruit juice
Test your knowledge of the different types of nutrients and their importance for health. Learn about macronutrients like carbohydrates, proteins, and fats, and their role in providing energy for the body.
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