Understanding Nutrients and Macronutrients
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Questions and Answers

In the text, which type of nutrient is not digested to provide energy?

  • Dietary fiber (correct)
  • Fat
  • Carbohydrate
  • Protein

    • Which of the following are the two main types of nutrients mentioned in the text?

  • Sugars and free sugars
  • Macronutrients and micronutrients (correct)
  • Carbohydrates and proteins
  • Fats and dietary fiber

    • How many macronutrients are essential for health according to the text?

  • 1
  • 4
  • 3 (correct)
  • 2

    • Which type of carbohydrate is mentioned as an important source of energy?

    <p>Starchy carbohydrate (C)</p> Signup and view all the answers

    What do free sugars include according to the text?

    <p>Sugars added to foods and naturally present in honey and fruit juice (A)</p> Signup and view all the answers

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