Understanding Nutrients and Macronutrients
5 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

In the text, which type of nutrient is not digested to provide energy?

  • Dietary fiber (correct)
  • Fat
  • Carbohydrate
  • Protein

Which of the following are the two main types of nutrients mentioned in the text?

  • Sugars and free sugars
  • Macronutrients and micronutrients (correct)
  • Carbohydrates and proteins
  • Fats and dietary fiber

How many macronutrients are essential for health according to the text?

  • 1
  • 4
  • 3 (correct)
  • 2

Which type of carbohydrate is mentioned as an important source of energy?

<p>Starchy carbohydrate (C)</p> Signup and view all the answers

What do free sugars include according to the text?

<p>Sugars added to foods and naturally present in honey and fruit juice (A)</p> Signup and view all the answers

More Like This

Food and Health Flashcards
12 questions
Key Concepts in Food and Nutrition
10 questions
Food Nutrition Basics
8 questions

Food Nutrition Basics

StupendousOceanWave3054 avatar
StupendousOceanWave3054
Use Quizgecko on...
Browser
Browser