Podcast
Questions and Answers
Which of the following strategies is most directly associated with minimizing disturbances to maintain stability?
Which of the following strategies is most directly associated with minimizing disturbances to maintain stability?
- Diminishing concentration
- Complete absence of movement (correct)
- Expanding the polygon of support
- Continuous adjustment of the body
If an individual's equilibrium is compromised, which of the following is most likely occurring?
If an individual's equilibrium is compromised, which of the following is most likely occurring?
- The absence of motion.
- An adjustment of visual input
- An increase in concentration.
- A reduction in the polygon of support. (correct)
Which bodily function requires constant adjustments to maintain posture?
Which bodily function requires constant adjustments to maintain posture?
- Continuous body adjustment. (correct)
- Eliminating all movement
- Maintaining consistent muscle tone
- Visual perception adjustments.
An athlete is practicing balancing on a beam. Focusing on the 'polygon' in this context refers to:
An athlete is practicing balancing on a beam. Focusing on the 'polygon' in this context refers to:
In maintaining balance, which combination of systems is critical for processing spatial orientation and movement?
In maintaining balance, which combination of systems is critical for processing spatial orientation and movement?
A decrease in equilibrium is most accurately described as:
A decrease in equilibrium is most accurately described as:
Which of the following is NOT directly listed as crucial factor for maintaining stability?
Which of the following is NOT directly listed as crucial factor for maintaining stability?
Elite gymnasts exhibit exceptional balance. What adaptation is MOST crucial for their continuous body adjustments to maintain posture?
Elite gymnasts exhibit exceptional balance. What adaptation is MOST crucial for their continuous body adjustments to maintain posture?
Which scenario exemplifies the body making continuous adjustments to maintain posture?
Which scenario exemplifies the body making continuous adjustments to maintain posture?
During a period of extended stillness, what does the body aim to achieve regarding disturbances?
During a period of extended stillness, what does the body aim to achieve regarding disturbances?
Flashcards
Absence of movement
Absence of movement
Absence of movement aims to minimize disturbances.
Body adjustments
Body adjustments
Continuous body adjustments maintain posture.
Polygon
Polygon
Polygon refers to the distance between the two legs.
Diminution
Diminution
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Tonus/Stability/Concentration
Tonus/Stability/Concentration
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The 3 systems
The 3 systems
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Study Notes
- Movement involves minimizing disturbances through absence of movement.
- Continuous body adjustment is necessary to maintain posture.
- The base of support is the distance between the two legs
- Reduction is described as a loss of balance.
- Tonus, stability, and concentration are all connected.
- Three systems are involved: the visual, vestibular, and proprioceptive systems.
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