Understanding Fibromyalgia Quiz
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Questions and Answers

What is the primary cause of ankle sprains?

  • Landing awkwardly from a jump (correct)
  • Walking on even surfaces
  • Wearing improper shoes
  • Participating in sports
  • Which of the following is not a risk factor for ankle sprains?

  • Prior ankle injury
  • Participating in sports
  • Wearing proper shoes (correct)
  • Walking or exercising on uneven surface
  • What is the function of the lateral collateral ligaments in the ankle complex?

  • Enable dorsiflexion movement
  • Assist in proprioception
  • Stabilize the ankle joint (correct)
  • Facilitate medial rotation of the foot
  • Which test may be recommended for diagnosing ankle sprain?

    <p>Talar tilt test</p> Signup and view all the answers

    What does the PRICE protocol involve for treating acute ankle sprains?

    <p>Protection, Rest, Ice, Compression, Elevation</p> Signup and view all the answers

    What is the purpose of physiotherapy in treating ankle sprains?

    <p>To restore function and range of motion</p> Signup and view all the answers

    Which factor is not part of ankle sprain prevention?

    <p>Wearing improper shoes</p> Signup and view all the answers

    What is the recovery time for a Grade-3 ankle sprain?

    <p>(3-6) weeks</p> Signup and view all the answers

    Which of the following is not recommended for preventing ankle sprains?

    <p>&quot;Wearing high heels&quot;</p> Signup and view all the answers

    What is the main symptom of fibromyalgia?

    <p>Muscle pain and tenderness</p> Signup and view all the answers

    Which gender is more likely to develop fibromyalgia?

    <p>Women</p> Signup and view all the answers

    Which of the following can help control fibromyalgia symptoms?

    <p>A variety of medications, exercise, relaxation, and stress-reduction measures</p> Signup and view all the answers

    What may trigger or aggravate fibromyalgia?

    <p>Both physical and emotional events</p> Signup and view all the answers

    Which of the following is NOT a common symptom of fibromyalgia?

    <p>Genetic mutations</p> Signup and view all the answers

    What role does family history play in developing fibromyalgia?

    <p>May increase the risk of developing fibromyalgia</p> Signup and view all the answers

    Which of the following disorders is commonly associated with fibromyalgia?

    <p>Temporomandibular joint (TMJ) disorders</p> Signup and view all the answers

    What is a potential trigger for fibromyalgia according to the text?

    <p>Both viral infections and physical injuries</p> Signup and view all the answers

    What is the main focus of the new guidelines from the American College of Rheumatology for diagnosing fibromyalgia?

    <p>Focusing on widespread pain</p> Signup and view all the answers

    Which medication can help manage fibromyalgia symptoms and improve sleep?

    <p>Duloxetine</p> Signup and view all the answers

    What is the characteristic location of anterior knee joint pain?

    <p>Front of the knee</p> Signup and view all the answers

    What injury occurs when the ankle ligaments tear?

    <p>Ankle sprain</p> Signup and view all the answers

    Which test is NOT used to rule out other conditions with symptoms similar to fibromyalgia?

    <p>Complete blood count</p> Signup and view all the answers

    Which medication is NOT recommended for managing fibromyalgia symptoms?

    <p>Ibuprofen</p> Signup and view all the answers

    What is a prevention measure for anterior knee joint pain?

    <p>Avoiding prolonged periods of kneeling or squatting</p> Signup and view all the answers

    What is a symptom of an ankle sprain?

    <p>Difficulty walking</p> Signup and view all the answers

    Which therapy can help manage the effects of fibromyalgia?

    <p>Counseling</p> Signup and view all the answers

    What should be focused on to prevent ankle sprains?

    <p>Wearing proper footwear</p> Signup and view all the answers

    Study Notes

    • Fibromyalgia is a disorder characterized by widespread pain throughout the body for at least three months.
    • Previously, doctors diagnosed fibromyalgia by checking for tender points. Newer guidelines from the American College of Rheumatology eliminate the tender point exam and focus on widespread pain.
    • To meet the criteria for fibromyalgia diagnosis, you must have pain in at least four of the following areas: left upper region, right upper region, left lower region, right lower region, and axial region.
    • Doctors may run various tests to rule out other conditions with similar symptoms, including blood tests, complete blood count, erythrocyte sedimentation rate, cyclic citrullinated peptide test, rheumatoid factor, thyroid function tests, anti-nuclear antibody, celiac serology, and vitamin D.
    • Medications like acetaminophen, ibuprofen, naproxen sodium, duloxetine, milnacipran, and gabapentin can help manage fibromyalgia symptoms and improve sleep.
    • Physical therapy, occupational therapy, and counseling can also help manage the effects of fibromyalgia.
    • Anterior knee joint pain is felt at the front of the knee, often centered around or behind the patella.
    • Causes of anterior knee joint pain include patellofemoral pain syndrome, patellar tendonitis, chondromalacia, quadriceps tendonitis, iliotibial band syndrome, osteoarthritis, meniscal tears, and ACL injury.
    • Prevention measures for anterior knee joint pain include strengthening muscles around the knee, maintaining a healthy weight, wearing proper footwear, using correct form during exercises, and avoiding prolonged periods of kneeling or squatting.
    • An ankle sprain occurs when the ankle ligaments tear. It is a common injury and the leading reason for missed participation in athletics.
    • Symptoms of an ankle sprain include pain, swelling, and difficulty walking.
    • Treatment options for an ankle sprain include rest, ice, physical therapy, and pain medication. Surgery is a last resort.
    • To prevent ankle sprains, focus on wearing proper footwear, maintaining good foot and ankle strength, and avoiding uneven surfaces.

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    Description

    Test your knowledge about fibromyalgia, a disorder characterized by widespread musculoskeletal pain, fatigue, sleep issues, and more. Learn about the symptoms and factors associated with this condition.

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