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Understanding Fats and Their Functions

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Questions and Answers

Which of the following is NOT a characteristic of fats?

Protecting internal organs

Helping to regulate body temperature

Building strong bones (correct)

Providing energy

What is the primary function of fats in the body?

To protect the internal organs

To provide energy (correct)

To regulate body temperature

To build strong bones

What is the term used to describe fats and carbohydrates together?

Vitamin-rich food

Protein-rich food

Mineral-rich food

Energy-giving food (correct)

What is the function of the layer of fat under our skin?

To keep us warm Signup and view all the answers

Which of the following is an example of a food rich in fats?

Oil Signup and view all the answers

What is the main difference between fats and carbohydrates in terms of energy provision?

Fats provide more energy Signup and view all the answers

Why are fats important for protecting our internal organs?

They act as a cushion Signup and view all the answers

What is the role of fats in the body's thermal regulation?

They help us maintain a constant temperature Signup and view all the answers

What is the common characteristic of oil, butter, ghee, and nuts?

They are all rich in fats Signup and view all the answers

What is the primary purpose of energy-giving foods in the body?

To provide energy Signup and view all the answers