10 Questions
Which of the following is NOT a characteristic of fats?
Building strong bones
What is the primary function of fats in the body?
To provide energy
What is the term used to describe fats and carbohydrates together?
Energy-giving food
What is the function of the layer of fat under our skin?
To keep us warm
Which of the following is an example of a food rich in fats?
Oil
What is the main difference between fats and carbohydrates in terms of energy provision?
Fats provide more energy
Why are fats important for protecting our internal organs?
They act as a cushion
What is the role of fats in the body's thermal regulation?
They help us maintain a constant temperature
What is the common characteristic of oil, butter, ghee, and nuts?
They are all rich in fats
What is the primary purpose of energy-giving foods in the body?
To provide energy
Test your knowledge about fats, their role in providing energy, and their importance in keeping our body warm and protected. Learn about the different sources of fats and their relationship with carbohydrates. Take this quiz to explore the world of fats!
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