Understanding Fats and Their Functions
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Questions and Answers

Which of the following is NOT a characteristic of fats?

  • Protecting internal organs
  • Helping to regulate body temperature
  • Building strong bones (correct)
  • Providing energy

    • What is the primary function of fats in the body?

  • To protect the internal organs
  • To provide energy (correct)
  • To regulate body temperature
  • To build strong bones

    • What is the term used to describe fats and carbohydrates together?

  • Vitamin-rich food
  • Protein-rich food
  • Mineral-rich food
  • Energy-giving food (correct)

    • What is the function of the layer of fat under our skin?

    <p>To keep us warm</p> Signup and view all the answers

    Which of the following is an example of a food rich in fats?

    <p>Oil</p> Signup and view all the answers

    What is the main difference between fats and carbohydrates in terms of energy provision?

    <p>Fats provide more energy</p> Signup and view all the answers

    Why are fats important for protecting our internal organs?

    <p>They act as a cushion</p> Signup and view all the answers

    What is the role of fats in the body's thermal regulation?

    <p>They help us maintain a constant temperature</p> Signup and view all the answers

    What is the common characteristic of oil, butter, ghee, and nuts?

    <p>They are all rich in fats</p> Signup and view all the answers

    What is the primary purpose of energy-giving foods in the body?

    <p>To provide energy</p> Signup and view all the answers

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