12 Questions
What is the main function of carbohydrates in the human body?
Providing energy for respiration
Which nutrient is essential for growth and repair of tissues?
Proteins
What condition may arise from a deficiency in vitamin C?
Excessive bleeding and wounds that don't heal
Which food group is a rich source of vitamin D?
Dairy products and fish oil
What is the primary role of mineral ions like calcium in the body?
Blood clotting
Which nutrient serves as a long-term store of energy in the body?
Carbohydrates
What is the main function of iron in the body?
Help carry oxygen around the body
Which mineral is found in red meat and some green vegetables like spinach?
Iron
What is the main role of fiber in the digestive system?
Aids food movement through the stomach and intestines
Where does chemical digestion primarily occur in the digestive system?
Small intestine
Which organ plays a significant role in physical digestion in the mouth?
Teeth
What is the main function of bile in physical digestion?
Breakdown of large fat droplets into smaller ones
Explore the importance of nutrients essential for human survival and the significance of a balanced diet to maintain overall health. Learn about different food groups and their roles in providing energy and other vital functions for the body.
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