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Understanding Calcium in the Human Body
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Understanding Calcium in the Human Body

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Questions and Answers

What percentage of calcium in the body is found in the bones and teeth?

  • 40%
  • 55%
  • 1%
  • 99% (correct)
  • Which of the following forms of calcium is physiological active?

  • Calcium in complexes with citrate and bicarbonate
  • Calcium in bone
  • Calcium bound to proteins
  • Free ionized $Ca^{2+}$ (correct)
  • Which of the following is NOT a good source of calcium?

  • Oysters
  • Potatoes (correct)
  • Ice cream
  • Spinach
  • In what form is approximately 40% of calcium found in the extracellular fluid?

    <p>Protein bound</p> Signup and view all the answers

    Where is calcium primarily absorbed in the body?

    <p>Intestine</p> Signup and view all the answers

    How much calcium is generally found in soft-tissue cells and extracellular fluid combined?

    <p>1%</p> Signup and view all the answers

    Study Notes

    Calcium in the Human Body

    • The human body contains approximately 1-1.3 kg of calcium, with 99% found in bones and teeth.
    • The remaining 1% is distributed between soft-tissue cells and extracellular fluid (interstitial fluid and blood plasma).

    Forms of Calcium in Body Fluids

    • 55% of calcium in body fluids is in the form of free ionized Ca²⁺, which is physiologically active.
    • 40% is bound to proteins, mainly albumin, and is physiologically inactive.
    • 5% is complexed with citrate and bicarbonate.

    Calcium Distribution in the Body

    • 99% of calcium is found in the skeleton.
    • 1% is found in soft tissue.
    • 0.1% is found in extracellular fluid.

    Calcium in Extracellular Fluid

    • 55% of calcium in extracellular fluid is ionized calcium (Ca²⁺, ~1.5mM).
    • 40% is protein-bound calcium.
    • 5% is complexed calcium (Ca-bicarbonate, Ca-citrate, Ca-lactate, Ca-phosphate).

    Calcium Sources

    • Good sources of calcium include milk and milk products, oysters, salmon, spinach, ice cream, broccoli, and oranges.

    Calcium Absorption

    • Calcium is absorbed in the intestine from dietary sources such as calcium phosphate, carbonate, tartrate, and oxalate.

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    Description

    Learn about the importance of calcium in the human body, its forms, and functions. Discover how it is distributed and utilized in bones, teeth, and soft-tissue cells.

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