Understanding Calcium in the Human Body

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Questions and Answers

What percentage of calcium in the body is found in the bones and teeth?

  • 40%
  • 55%
  • 1%
  • 99% (correct)

Which of the following forms of calcium is physiological active?

  • Calcium in complexes with citrate and bicarbonate
  • Calcium in bone
  • Calcium bound to proteins
  • Free ionized $Ca^{2+}$ (correct)

Which of the following is NOT a good source of calcium?

  • Oysters
  • Potatoes (correct)
  • Ice cream
  • Spinach

In what form is approximately 40% of calcium found in the extracellular fluid?

<p>Protein bound (A)</p> Signup and view all the answers

Where is calcium primarily absorbed in the body?

<p>Intestine (B)</p> Signup and view all the answers

How much calcium is generally found in soft-tissue cells and extracellular fluid combined?

<p>1% (A)</p> Signup and view all the answers

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Study Notes

Calcium in the Human Body

  • The human body contains approximately 1-1.3 kg of calcium, with 99% found in bones and teeth.
  • The remaining 1% is distributed between soft-tissue cells and extracellular fluid (interstitial fluid and blood plasma).

Forms of Calcium in Body Fluids

  • 55% of calcium in body fluids is in the form of free ionized Ca²⁺, which is physiologically active.
  • 40% is bound to proteins, mainly albumin, and is physiologically inactive.
  • 5% is complexed with citrate and bicarbonate.

Calcium Distribution in the Body

  • 99% of calcium is found in the skeleton.
  • 1% is found in soft tissue.
  • 0.1% is found in extracellular fluid.

Calcium in Extracellular Fluid

  • 55% of calcium in extracellular fluid is ionized calcium (Ca²⁺, ~1.5mM).
  • 40% is protein-bound calcium.
  • 5% is complexed calcium (Ca-bicarbonate, Ca-citrate, Ca-lactate, Ca-phosphate).

Calcium Sources

  • Good sources of calcium include milk and milk products, oysters, salmon, spinach, ice cream, broccoli, and oranges.

Calcium Absorption

  • Calcium is absorbed in the intestine from dietary sources such as calcium phosphate, carbonate, tartrate, and oxalate.

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