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Questions and Answers
What is an example of intrinsic motivation?
What is an example of intrinsic motivation?
- Playing a dual sport
- Deciding to run a personal best in a 5K race (correct)
- Winning a medal
- A coach yelling at you to do pushups
What is a benefit of individual sports?
What is a benefit of individual sports?
- Teaching players how to motivate themselves (correct)
- Promoting cooperation and teamwork
- Building camaraderie among players
- Valuing teammate's abilities
What distinguishes dual sports from individual sports?
What distinguishes dual sports from individual sports?
- It requires two players on each side (correct)
- It allows athletes to compete at their own pace
- It teaches players how to motivate themselves
- It promotes cooperation and teamwork
What is the basic principle of overload in sports training?
What is the basic principle of overload in sports training?
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What is an example of extrinsic motivation?
What is an example of extrinsic motivation?
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In individual sports, where does the pressure primarily come from?
In individual sports, where does the pressure primarily come from?
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What is a key benefit of dual sports?
What is a key benefit of dual sports?
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What is the main characteristic of intrinsic motivation?
What is the main characteristic of intrinsic motivation?
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What does overload principle in sports training entail?
What does overload principle in sports training entail?
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What value do individual sports teach athletes?
What value do individual sports teach athletes?
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