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Questions and Answers
Which of the following is an example of an individual or dual sport?
Which of the following is an example of an individual or dual sport?
- Football
- Softball
- Basketball
- Boxing (correct)
What is a key benefit of regular physical activity mentioned in the text?
What is a key benefit of regular physical activity mentioned in the text?
- Improved brain function
- Reduced risk of heart disease (correct)
- Enhanced digestion
- Increased risk of obesity
Which of the following sports is classified as a team sport?
Which of the following sports is classified as a team sport?
- Badminton
- Volleyball (correct)
- Track and field
- Swimming
What is one of the physical health benefits mentioned in the text?
What is one of the physical health benefits mentioned in the text?
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Which sport fosters discipline, self-confidence, focus, and passion according to the text?
Which sport fosters discipline, self-confidence, focus, and passion according to the text?
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What is one of the mental and emotional benefits of sports?
What is one of the mental and emotional benefits of sports?
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How do sports contribute to social benefits?
How do sports contribute to social benefits?
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What is one of the challenges and considerations of sports participation?
What is one of the challenges and considerations of sports participation?
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What is one of the strategies for overcoming common challenges with staying motivated for regular physical activity?
What is one of the strategies for overcoming common challenges with staying motivated for regular physical activity?
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What is one of the mental and emotional benefits of sports participation?
What is one of the mental and emotional benefits of sports participation?
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