Podcast
Questions and Answers
What is the primary rationale for recommending probiotics and prebiotics to individuals with prostatitis?
What is the primary rationale for recommending probiotics and prebiotics to individuals with prostatitis?
- To alleviate pain and inflammation through their analgesic properties.
- To directly target and eliminate the bacterial infection within the prostate gland.
- To reduce the frequency of urination by altering the osmolarity of urine.
- To enhance microbial diversity and increase anti-inflammatory _Prevotella_ levels in the gut microbiota. (correct)
Considering Roger's case (57-year-old plumber with BPH, pre-diabetes, and stress), which dietary modification would directly address his BPH symptoms?
Considering Roger's case (57-year-old plumber with BPH, pre-diabetes, and stress), which dietary modification would directly address his BPH symptoms?
- Increasing high cows’ dairy consumption to improve calcium absorption.
- Reducing white carbohydrate intake to manage pre-diabetic status. (correct)
- Maintaining processed meat consumption for protein intake while on statins.
- Eliminating boiled vegetables to reduce potential sources of toxins.
Given Roger's medication usage (statins for hypercholesterolemia), what is a crucial consideration when recommending naturopathic interventions?
Given Roger's medication usage (statins for hypercholesterolemia), what is a crucial consideration when recommending naturopathic interventions?
- Monitoring potential interactions between statins and natural supplements. (correct)
- Recommending higher doses of fat-soluble vitamins to counteract statin effects.
- Advising immediate cessation of statins to assess the efficacy of naturopathic treatments.
- Ensuring that naturopathic recommendations do not negatively impact cholesterol levels.
Which of the following mechanisms describes how the infant gut is initially colonized with beneficial bacteria?
Which of the following mechanisms describes how the infant gut is initially colonized with beneficial bacteria?
In developing a naturopathic plan for Roger, which of the following therapeutic aims addresses his stress-related symptoms most directly?
In developing a naturopathic plan for Roger, which of the following therapeutic aims addresses his stress-related symptoms most directly?
What role do dendritic cells play in establishing the infant's microbiome through breastfeeding?
What role do dendritic cells play in establishing the infant's microbiome through breastfeeding?
What would be the least appropriate initial step in addressing Roger's BPH from a naturopathic perspective?
What would be the least appropriate initial step in addressing Roger's BPH from a naturopathic perspective?
Which bacterial genera are most heavily found in breastmilk?
Which bacterial genera are most heavily found in breastmilk?
How does the infant microbiome affect the development of the enteric nervous system (ENS)?
How does the infant microbiome affect the development of the enteric nervous system (ENS)?
What is the potential consequence of an absence of an established microbiota in infants?
What is the potential consequence of an absence of an established microbiota in infants?
What is the critical window for optimising the gut-brain axis connection through diverse microbiome colonisation?
What is the critical window for optimising the gut-brain axis connection through diverse microbiome colonisation?
What role do macrophages play in establishing the infant's microbiome through breastfeeding?
What role do macrophages play in establishing the infant's microbiome through breastfeeding?
What is the significance of normalizing the microbiota in young children?
What is the significance of normalizing the microbiota in young children?
When conducting consultations with children, at what age is it appropriate to begin directly engaging the child in answering questions, with parental support?
When conducting consultations with children, at what age is it appropriate to begin directly engaging the child in answering questions, with parental support?
During a consultation with a child, which observation technique is most effective for understanding their emotional state and physical well-being?
During a consultation with a child, which observation technique is most effective for understanding their emotional state and physical well-being?
Which of the following is a consequence of the underdevelopment of the myenteric plexus due to the absence of an established microbiota?
Which of the following is a consequence of the underdevelopment of the myenteric plexus due to the absence of an established microbiota?
A nutritionist is advising the parent of a 'fussy eater'. What strategy is most appropriate to ensure the child receives a broad spectrum of nutrients without causing mealtime stress?
A nutritionist is advising the parent of a 'fussy eater'. What strategy is most appropriate to ensure the child receives a broad spectrum of nutrients without causing mealtime stress?
When recommending supplements to children, what form and flavor considerations are most important to ensure compliance and safety?
When recommending supplements to children, what form and flavor considerations are most important to ensure compliance and safety?
How would you best describe the recommended approach to a child's diet, emphasizing long-term health and nutritional adequacy?
How would you best describe the recommended approach to a child's diet, emphasizing long-term health and nutritional adequacy?
A nutritionist is planning a dietary strategy for a child needing to take supplements but disliking their taste. Which of these methods is most likely to effectively mask the supplement's flavor?
A nutritionist is planning a dietary strategy for a child needing to take supplements but disliking their taste. Which of these methods is most likely to effectively mask the supplement's flavor?
Why is it important to primarily utilize organic food sources when planning the diet of infants and young children?
Why is it important to primarily utilize organic food sources when planning the diet of infants and young children?
A child experiencing frequent infections and slow recovery may benefit most from interventions focused on which of the following?
A child experiencing frequent infections and slow recovery may benefit most from interventions focused on which of the following?
Why is honey not recommended for infants under 12 months old?
Why is honey not recommended for infants under 12 months old?
Which property of Allicin is NOT mentioned in the text?
Which property of Allicin is NOT mentioned in the text?
What is the primary anti-microbial component found in Manuka honey?
What is the primary anti-microbial component found in Manuka honey?
Which of the following best describes how ginger provides therapeutic benefits for coughs, colds, and fevers?
Which of the following best describes how ginger provides therapeutic benefits for coughs, colds, and fevers?
How does Vitamin C contribute to immune function in the context of viral respiratory infections?
How does Vitamin C contribute to immune function in the context of viral respiratory infections?
What is the role of Zinc in supporting immune function?
What is the role of Zinc in supporting immune function?
Why is Vitamin A considered critical for immune function?
Why is Vitamin A considered critical for immune function?
How does Vitamin D impact the immune system?
How does Vitamin D impact the immune system?
Which of the following strategies is most appropriate for determining the correct supplement dosage for a child?
Which of the following strategies is most appropriate for determining the correct supplement dosage for a child?
Which of the following best describes the primary function of testosterone in males?
Which of the following best describes the primary function of testosterone in males?
What percentage of circulating testosterone is typically considered 'free testosterone'?
What percentage of circulating testosterone is typically considered 'free testosterone'?
Which of the following is NOT a typical sign or symptom associated with low testosterone levels in men?
Which of the following is NOT a typical sign or symptom associated with low testosterone levels in men?
What is the approximate rate at which testosterone levels decline in men after the age of 40?
What is the approximate rate at which testosterone levels decline in men after the age of 40?
Which cells in the testes are primarily responsible for the production of testosterone?
Which cells in the testes are primarily responsible for the production of testosterone?
Besides the testes, which other organ contributes to testosterone production in men, although to a lesser extent?
Besides the testes, which other organ contributes to testosterone production in men, although to a lesser extent?
What is 'bioavailable testosterone'?
What is 'bioavailable testosterone'?
How do chronic stress and elevated levels of cortisol affect testosterone release?
How do chronic stress and elevated levels of cortisol affect testosterone release?
Low testosterone levels are associated with increased risk of which of the following?
Low testosterone levels are associated with increased risk of which of the following?
A 50-year-old male patient presents with symptoms of low libido, fatigue, and loss of muscle mass. Considering the typical age-related decline in testosterone, what initial course of action is most appropriate?
A 50-year-old male patient presents with symptoms of low libido, fatigue, and loss of muscle mass. Considering the typical age-related decline in testosterone, what initial course of action is most appropriate?
Flashcards
Paediatric Consultations: Supervision
Paediatric Consultations: Supervision
Consultations with infants and children require the presence of a parent or legal guardian.
Engaging Children in Consults
Engaging Children in Consults
From the age of 2 or 3, actively involve the child in the consultation by asking them questions directly.
Paediatric Consultation: Observation skills
Paediatric Consultation: Observation skills
Observe physical cues (slumping, fidgeting) and appearance (pale, dark circles) to gain insights into the child's health.
Child-Relatable Language
Child-Relatable Language
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Nutrient Sensitivity
Nutrient Sensitivity
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Supplement Forms and Flavors
Supplement Forms and Flavors
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Diet Focus: Add, Don't Restrict
Diet Focus: Add, Don't Restrict
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Dendritic Cells
Dendritic Cells
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Breastmilk Microbiome Source
Breastmilk Microbiome Source
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Myenteric Plexus
Myenteric Plexus
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ENS (Enteric Nervous System)
ENS (Enteric Nervous System)
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Diverse Microbiome
Diverse Microbiome
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Myenteric Plexus Underdevelopment
Myenteric Plexus Underdevelopment
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HPA-Axis Hypersensitivity
HPA-Axis Hypersensitivity
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Critical Window for Gut-Brain Axis
Critical Window for Gut-Brain Axis
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Breastmilk Bacteria
Breastmilk Bacteria
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Probiotics & Prebiotics
Probiotics & Prebiotics
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BPH Symptoms in Case Study
BPH Symptoms in Case Study
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Case Study Diet (Roger)
Case Study Diet (Roger)
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Clinical EFT Benefits
Clinical EFT Benefits
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C-section babies
C-section babies
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Androgens
Androgens
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Testosterone
Testosterone
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Testosterone Functions
Testosterone Functions
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Testosterone Binding
Testosterone Binding
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Bioavailable Testosterone
Bioavailable Testosterone
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Low Testosterone Risks
Low Testosterone Risks
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Low Testosterone Symptoms
Low Testosterone Symptoms
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Low Testosterone Causes
Low Testosterone Causes
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Stress Hormones
Stress Hormones
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Andropause
Andropause
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Recurrent Infections
Recurrent Infections
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Garlic's Benefits
Garlic's Benefits
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Onion & Honey Remedy
Onion & Honey Remedy
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Ginger Drink Benefits
Ginger Drink Benefits
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Vitamin C for Colds
Vitamin C for Colds
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Zinc's Immune Role
Zinc's Immune Role
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Vitamin A Importance
Vitamin A Importance
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Vitamin D and Immunity
Vitamin D and Immunity
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Young's Rule
Young's Rule
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Therapeutic Foods
Therapeutic Foods
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Study Notes
Naturopathic Nutrition Year 2: Study Notes on Paediatrics, Urinary Health, and Men's Health
- This lecture covers Paediatrics, Urinary Health, and Men's Health.
Paediatric Consultation Care
- Paediatric consultations require the presence of a parent or legal guardian for infants and children.
- For children aged 2/3 years and older, involve the child in the consultation. Older children can answer questions with parent/guardian assistance.
- Paediatric consultations may need to be shorter due to shorter attention skills of a younger client, impacting the gathering of a health history.
- Child preparation for the consultation is important.
- Include the child directly in the consultation discussion.
- Providing adequate time for the child to respond is important.
- Avoid monopolizing the conversation with the child.
- Observe physical cues and appearances in children.
- Assess how the child reacts to their surroundings; this may help to determine if they are shy, confident, talkative, happy, sad, or tired.
- Notice how the child physically sits, whether they slump, wiggle, or clutch their knees.
- Pale skin, robust appearance, redness, or dark circles under the eyes are all things to notice.
- Change descriptions and questions into child-relatable terms.
- Work out the best treatment strategy with the consideration for the child.
- Presenting the plan as 'fairy potions', 'witchy brews', or 'green dinosaur drinks' can help with compliance.
- Children are sensitive to man-made nutrients and supplements.
- Emphasizing organic food choices and hiding foods can be helpful for fussy eaters, hiding foods in smoothies and sauces.
- Chewable or powdered supplements are generally well tolerated.
- Liquids can be hidden in juices, smoothies, or jellies.
- Maple syrup, cocoa powder, dates, organic yoghurts, and frozen banana/berries can mask the flavour of supplements that children won't take independently
- Avoid strict diets for a child and focus on adding nutrient-dense foods instead.
- It is important to adjust supplement dosages according to the child's age.
- For infants still breastfeeding, it is important to dose for the mother instead.
- Fried's rule is used for infants under 2 years of age when dosing: calculated as (Age in months ÷ 150) x adult dose.
- Young's rule is used for children 2 years and above : this is calculated as Age of child ÷ (age of child + 12) x adult dose.
- It is important to consider children who are larger or smaller than average when dosing supplements.
Paediatric GIT Health
- Good digestive health for children is paramount as it directly impacts overall health.
- Issues with gut health can result in significant issues as they age.
- A young child's digestive tract is much more sensitive than an adult's.
- It is important to apply gentle therapeutics in appropriate doses.
- Harsh protocols, such as anti-Candida diets or enemas, should be avoided.
- It is important to optimise digestion with a focus on organic, seasonal food and gentle herbal teas e.g. chamomile, rosehip, nettle, and vegetable juices.
- If supplementation is required, there are gentler versions that can be considered to have less impact on a developing digestive tract.
- Harsh supplements such as psyllium husk can be switched for slippery elm powder.
- ACV before meals can be switched for lemon juice in water served as a salad dressing
- Avoid bitter foods in salads and opt for green smoothies, sauces or stews
- Essential oils should be used topically/ aromatically instead of internally, and use fresh herbs instead such as garlic, thyme and oregano.
- Turmeric can impact and overpower the flavour of smoothies and jellies, and be given in non-spicy curries instead
- Spirulina powder can be substituted for chlorella liquid with peppermint.
- Ant-Candida diets can be substituted for removing sugar and dosing S. boulardiii and Probiotics
The Infant Microbiome
- Building an infant's microbiome in the first month is vital.
- Reduced microbiome diversity increases the risks of obesity, Type II diabetes, and other inflammatory conditions such as IBD, asthma.
- A microbiome with higher diversity contributes to healthy neurological and cognitive development and stimulates immunity.
- Higher microbiome diversity aids the body to respond appropriately to vaccines and pathogens.
- Prenatal environment, delivery, and postnatal environmental factors and breastfeeding play a role in establishing the microbiome from birth.
- Vaginal birth enables the picking up of mothers microbiome
- The microbiome is transferred via the passage through the canal and rectum.
- Caesarean deliveries prevent microbiome transfer, but there is a higher risk of maternal antibiotic use.
- Studies are in progress about the efficacy of maternal faecal transplants to normalise microbiome where there has caesarean delivery
- Vaginal seeding is an option on a birth plan if the mother's microbiome is healthy.
- Excessive pressure via forcep/ ventouse/ assisted births can compress the cranial bones interfering with breastfeeding..
- Infants born vaginally will have greater microbial variation.
- Vaginally born infants show high levels of Bacteroides spp, Bifidobacterium, Lactobacillus, Enterobacter and Streptococcus.
- Babies born via C-section have good levels of Lactobacillus, but lower levels of Bifidobacterium and higher levels of Clostridium and Staphylococcus.
- Low levels of Bifidobacterium early in life can result in a greater risk of atopic diseases later in life. Colonisation of microbiota is higher for infants via vaginal birth compared to C-section.
- Microbial diversity has a function in lactose digestion, intestinal wall structure via short chain fatty acids, and generating innate immune.
- Peristalsis is also stabilised
- Production of both antimicrobials and iron-scavenging compounds.
- Bifodabcteria create a large range of essential nutrients and Vitamins.
- B.bifidum generates thiamine, niacin, folate, and biotin.
- B.infantis develops the nicotinic acid.
- B.breve and longum produce essential stores of pyridoxine, riboflavin, cobalamin, and ascorbate are made.
- The gut-brain axis is also impacted as the nervous system and microbiota is heavily linked the status.
- Lack of varied microbiome has been found to reduce myenteric nerves and increase HPA-axis.
- Improved microbiota has shown reduction in stress.
- From 3 years to birth microbial development is high, it is essential to increase the link between both neurological functions.
- Infant temperament is heavily impacted.
- An increased rate of klebsiela and ruminoccus has been correlated with reducing temper via. The microbiome is aided Via breastmilk; pre and Pro Biotics. Heavily populated by Bifidobacterium and Breve
Infantile colic
- Regular unknown crying cause when infant is otherwise healthy. Signs-body stiffening,curling their legs upwards, usually occurs a few weeks after birth resolves by 3/4 mths
- Burping for as long as they feed/ reducing trapping of air. maternal baby probiotics L.REUTERI
- Gentle pressure on abodemen via TIGER HOLD, gentle bicycling of legs or abdonim massage oil- chamomile/Mandrian clockwise! water- 37 degrees.
- Fennelseds -3/6 cups, Place 1 tsp in 300ml of water and boil for 10-15 mins, or mix in formoula feeds
- camermoline tea - give age adjusted dose, as syringe.
- Check diet dairy egg soy coffee lentils, gas foods crucifers/fried foods, lower exposure ti sinus, carry bab. Support and check on parents
- -3X Daily for 10 days Sulphur antibiotics given Opium stasis - constipation Authusa - Vomit. Diearre Cham - held, foul smelling Colo - Symptoms relive by pressure Lyco- press - 4/8pm Mag - gentle Cell Salts Made by helios pharmacy in N6 SUCRORSE Pills, - nipple 2/3 daily Calcium loss, rapid growth Ferrum cheek Mag - spams All mur Teething is - 47mths, local temperiture- constant dribbing comfort and bfeeding, 38 def flushed •Homepohatthic 30/200C MAx 6 A DAY, Chillbed veg, gum rubbing clean fingers •Teathing Tea- combine her sothesn/eases pay - help mother
Coughs, Colds, and Fevers
- Blocken nose, sneezing, soar. Need a better IS. Can be premature Fresh gerber, grate Vit AcDE tissue. Sulur at night 3x Fevers over 38C Benfits if under 40 due to cell growth
Otitis Media
- infection via cold, glue lack fluid -acute infection, due between 3/4 mnhts via etustach allergy related
- Remove dairy feed up compress remove allergy dentist
- Homeo - Aconite - comes from wind exposure Merc right ear Home is every 4 hrs
- Child Axiety- from food acivity. Social media irrated. Remove sugar. Support levels. Camaumlelavander tec
Urinary System
- Comprises kidneys, ureters, bladder and urethra, eliminates waster, electrolyte bal. 40/90 ages TCM- linked ti fertility . Vitiliy. Fear. Adreal
- Hytration 1.5/2. Moderate salt, avoid protiem cloudy- infection. pink beet root Dermation urehtis cystis Shorter urtetha, Meno low oesto, pregnancy, sex elders, lower imuity Gut Axis
UT
- Suger, cadffiee reduce, eat plaTns, Vit ACD probio.
- Herblet sUP, Intersy - NO CURE. AVOID. AVOID IFRTANTS LIKE ALOGE, Avoid high - Stovkes. Allium Spermesis 50, at 90, dreetc
- Test, psa levels
Men's Healht
Androe- from man,
- Testosterone steroid Sex hornmes, testcles by leydig cells
- Charecteristitcs muscle- 12% is free rest bond
- LOW TEST, low energery, central weight gain, from 40, cortisoe inhbit
- T00, bndong too high, thyrod, toxosni, iron, seepinhyghy
androgens + Low testosterone
- Adress cuase diet high at rest. Lowgi diet,
- Resiste exc , slee,. Liver detox. Bvits .
- Testosterone product . Leady .
ED
- 50 ages Alchlo, diet, meds. Exereice and c diet, supp
- Mimese,. Stess relgife Aegnin, .
Benigen Prost
- Dhy required. Hight stress,. Decline test increase.
- Zin, LowerDHT Inc Lupene grn TEA EAT rainbow
- 4 is diet
Prostate cant
-
Over eat hgh increase. Psa
-
Dht Poor myletia , high sugar- Lypopbe
- Hishitea
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