Questions and Answers
How does compression reduce swelling after an injury?
It narrows blood vessels.
The first step in responding to any sports injury is to __________.
remove the danger that led to the injury.
Why are head and spine injuries much more serious than muscle strain or hematomas?
Head and spine injuries can result in permanent disabilities.
There are different methods to respond to acute sports injuries depending upon whether the player is conscious or not.
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What is the first step of the STOP procedure for assessing acute sports injuries?
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An injured limb should be kept above heart level.
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Why do fractures need to be treated immediately by a medical professional?
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Proper usage of the PRICE method of treatment can heal an ACL injury.
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It is important to immobilize an injured limb in order to __________.
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Moderate injuries are generally __________.
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What type of medication would you be most likely to use for a mild sprain?
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Why is it critical to provide proper treatment for minor and moderate sports injuries within the first 48 hours after sustaining the injury?
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The 'A' in ACL stands for __________.
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A shoulder massage is one of the best treatments immediately after pulling a muscle in your shoulder.
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Study Notes
Compression and Injury Response
- Compression reduces swelling by narrowing blood vessels.
- The initial response to any sports injury is to eliminate the danger that caused it.
Severity of Injuries
- Head and spine injuries are more serious due to the potential for permanent disabilities.
- Different methods of responding to acute injuries depend on whether the player is conscious.
Injury Assessment Procedures
- The first step of the STOP procedure is to stop the player from further aggravating the injury.
- Injured limbs should be maintained above heart level to reduce swelling.
Fracture Treatment Importance
- Fractures require immediate medical attention to ensure bones heal correctly and do not set crookedly.
- Proper immobilization of an injured limb is crucial to prevent further injury.
Types of Injuries and Treatment
- Moderate injuries typically refer to soft tissue injuries.
- Over-the-counter (OTC) medication is generally recommended for treating mild sprains.
- Prompt treatment for minor and moderate injuries within the first 48 hours accelerates recovery.
Anterior Cruciate Ligament (ACL)
- "A" in ACL stands for anterior.
- The proper application of the PRICE method is not sufficient to heal an ACL injury entirely.
Treatment Misconceptions
- A shoulder massage is not an effective immediate treatment after shoulder muscle strains.
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Description
Explore the essential flashcards on treatment techniques for common sports injuries. This quiz covers important concepts like the role of compression in swelling reduction and the critical steps in injury response. Test your knowledge to ensure safety in sports activities!
