Transportation and Travel Quiz
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Questions and Answers

This skill allows a person to move from one location to another.

  • Locomotor (correct)
  • Motor
  • Non-locomotor
  • Motor skills

    • It includes movements around the center of the body.

  • Locomotor
  • Manipulative skills
  • Non-locomotor (correct)
  • Motor skills

    • Walking and running are examples of physical fitness.

    False

    Physical fitness strives to improve individuals' skills and good habits.

    <p>True</p> Signup and view all the answers

    A healthy life lowers the risk of disease and improves your chances of living longer.

    <p>True</p> Signup and view all the answers

    This kind of appropriate activity can improve the development of a healthy personality.

    <p>Physical fitness</p> Signup and view all the answers

    It refers to the number of repetitions a single exercise can do without needing to stop and rest.

    <p>Muscular Endurance</p> Signup and view all the answers

    Regular exercise may help the __________ system by helping the heart and lungs supply oxygen to working muscles.

    <p>Cardiovascular</p> Signup and view all the answers

    Activities that build __________ refer to the ability of a muscle or group of muscles to sustain long-term, repeated movements against a force.

    <p>Muscular endurance</p> Signup and view all the answers

    Instructions: Match the definition in Column A to each correct meaning in Column B, then write only the letter of your answer before each number.

    <h1>The ability to adjust the body's position rapidly. = Agility</h1> <h1>=</h1> Signup and view all the answers

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