Transportation and Travel Quiz

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Questions and Answers

This skill allows a person to move from one location to another.

  • Locomotor (correct)
  • Motor
  • Non-locomotor
  • Motor skills

It includes movements around the center of the body.

  • Locomotor
  • Manipulative skills
  • Non-locomotor (correct)
  • Motor skills

Walking and running are examples of physical fitness.

False (B)

Physical fitness strives to improve individuals' skills and good habits.

<p>True (A)</p>
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A healthy life lowers the risk of disease and improves your chances of living longer.

<p>True (A)</p>
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This kind of appropriate activity can improve the development of a healthy personality.

<p>Physical fitness</p>
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It refers to the number of repetitions a single exercise can do without needing to stop and rest.

<p>Muscular Endurance</p>
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Regular exercise may help the __________ system by helping the heart and lungs supply oxygen to working muscles.

<p>Cardiovascular</p>
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Activities that build __________ refer to the ability of a muscle or group of muscles to sustain long-term, repeated movements against a force.

<p>Muscular endurance</p>
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Instructions: Match the definition in Column A to each correct meaning in Column B, then write only the letter of your answer before each number.

<h1>The ability to adjust the body's position rapidly. = Agility</h1> <h1>=</h1>
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