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Questions and Answers
What is the first step in changing BPD?
What is the first step in changing BPD?
- Engaging in adaptive behaviors
- Identifying BPD (correct)
- Challenging beliefs
- Changing patterns
What needs to be addressed to rework BPD?
What needs to be addressed to rework BPD?
- Internalized patterns and experiences
- Core content and surface content (correct)
- Beliefs and behaviors
- Patterns and consequences
What reinforces maladaptive BPD patterns?
What reinforces maladaptive BPD patterns?
- Friends, family, and experiences
- Beliefs, behaviors, and patterns (correct)
- Internalized patterns and consequences
- Core content and surface content
What can beliefs about oneself be?
What can beliefs about oneself be?
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What distorts how individuals see themselves, others, and the world?
What distorts how individuals see themselves, others, and the world?
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What reinforces maladaptive beliefs?
What reinforces maladaptive beliefs?
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What can change maladaptive patterns?
What can change maladaptive patterns?
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What is the most challenging thing to change?
What is the most challenging thing to change?
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What do internalized patterns relate to?
What do internalized patterns relate to?
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What are internalized patterns based on?
What are internalized patterns based on?
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What can ultimately change BPD?
What can ultimately change BPD?
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What reinforces beliefs?
What reinforces beliefs?
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Study Notes
Challenges of Changing Borderline Personality Disorder (BPD)
- Identifying BPD is just the start of the process to change it.
- Core content and surface content need to be addressed to rework BPD and lessen its impact.
- Beliefs, behaviors, and patterns reinforce maladaptive BPD patterns.
- Beliefs about oneself can be either enhancing or maladaptive.
- Beliefs are often reinforced by friends, family, and experiences.
- BPD lens distorts how individuals see themselves, others, and the world.
- Maladaptive behaviors reinforce maladaptive beliefs which reinforce BPD.
- Challenging beliefs and engaging in adaptive behaviors can change maladaptive patterns.
- Patterns are the most challenging things to change as they become habits.
- Internalized patterns relate to how individuals feel they should act or feel about themselves.
- Internalized patterns are based on earlier beliefs, experiences, behaviors, and consequences.
- Changing beliefs, behaviors, and patterns can ultimately change BPD.
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