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Questions and Answers
Which of the following is NOT mentioned as one of the areas where people should make changes to improve their health?
Which of the following is NOT mentioned as one of the areas where people should make changes to improve their health?
- Stop smoking
- Manage stress
- Increase physical activity levels (correct)
- Reduce alcohol intake
What is a free resource provided by the NHS to help people quit smoking?
What is a free resource provided by the NHS to help people quit smoking?
- Counselling
- Nicotine replacements
- Self-help groups
- Smoking hotline (correct)
Which of the following is mentioned as a cheaper option to reduce alcohol intake?
Which of the following is mentioned as a cheaper option to reduce alcohol intake?
- Counselling
- Nicotine replacements
- Smoking hotline
- Self-help groups (correct)
What is recommended to help manage stress?
What is recommended to help manage stress?
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What are some ways to increase physical activity levels mentioned in the text?
What are some ways to increase physical activity levels mentioned in the text?
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