Podcast
Questions and Answers
What are the two main types of tobacco nicotine types mentioned?
Which smoking method is mentioned as having a higher risk due to shared use?
What is true about bidis and kreteks compared to conventional U.S. cigarettes?
Which of the following is NOT a type of combustible tobacco mentioned?
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Which feature is true for all types of combustible tobacco discussed?
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What primary chemical is released when nicotine binds to its nicotinic receptor?
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Which of the following describes the effect of nicotine that leads to increased task performance?
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What phenomenon often occurs when a person becomes addicted to nicotine?
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How does nicotine primarily reinforce the cycle of addiction?
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What is the most likely outcome when the effects of nicotine decline over time?
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What is the primary neurotransmitter that nicotine mimics in the brain?
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What is a common effect of nicotine on the brain after prolonged use?
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What substance is NOT typically found in cigarette smoke?
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How quickly does nicotine reach the brain after being absorbed?
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What triggers nicotine cravings in an individual trying to quit?
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What role do nicotinic receptors play in the brain?
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Which of the following is true about the chemicals in cigarette smoke?
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What physiological aspect does nicotine primarily impact?
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What is a common effect of using smokeless tobacco products?
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Which of the following is a known risk associated with long-term use of smokeless tobacco?
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What is a characteristic of Electronic Nicotine Delivery Systems (ENDS)?
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What is true about nicotine levels in tobacco products?
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What are the potential environmental concerns associated with ENDS?
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What is the main difference between smokeless tobacco and heat-not-burn tobacco products?
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Which substance is specifically mentioned as an addictive agent in smokeless tobacco?
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What is a potential health consequence of using smokeless tobacco products?
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What age group appears to be particularly attracted to smokeless tobacco products?
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Which component is commonly found in smokeless tobacco products that poses health risks?
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Which of the following reproductive issues are associated with smoking?
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What is the primary concern regarding the use of nicotine e-cigarettes among non-smokers?
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What is a significant health effect caused by malfunctioning vaping devices?
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Which of these conditions is NOT a recognized oral health effect of smokeless tobacco?
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What type of smoke includes the chemicals from both the smoker exhaled air and what is released from the burning tobacco?
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Which of the following is a characteristic of third-hand smoke?
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What potential risk is increased for surgical patients who use smokeless tobacco?
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Which of the following effects is caused by nicotine on developing babies?
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What are the two non-nicotine medications approved for smoking cessation?
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Which of the following is NOT a first-line therapy for smoking cessation?
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How does tapering compare to quitting cold turkey?
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What approach is suggested for patients who are currently using e-cigs to quit smoking?
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What is one key element of practical counseling for smokers?
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Which of the following is a recommended method for enhancing the success of smoking cessation?
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What common misconception exists regarding nicotine replacement therapy products?
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Why is it recommended to document tobacco use by patients?
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What is the purpose of motivational approaches in smoking cessation?
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Which medication is currently in clinical trials for smoking cessation?
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Study Notes
Tobacco Types
- Two main types: combustible (smoking) and smokeless (spit)
- Combustible types include: cigarettes, cigars, pipes, bidis, kreteks, hookah
- Cigarettes are the most common smoking tobacco.
- Hookah is a water pipe used for smoking tobacco, often thought of as safer but has health risks associated with longer use, and sharing.
Combustible Tobacco
- Cigarettes are the most common form.
- Cigars also exist.
- Pipe tobacco is another option.
- Bidis and Kreteks are other forms with higher concentrations of nicotine, tar, and carbon monoxide than conventional US cigarettes. The FDA banned the manufacturing and sale of bidis and kreteks in the U.S.
Smokeless Tobacco
- Plugs, wads, twist, loose leaf
- Snuff (dry or moist)
- Snus (comes in small cylinder cans, heat and clean)
- Smokeless tobacco does not produce smoke, but generates saliva, which can be a trigger of health issues
Electronic Nicotine Delivery Systems (ENDS)
- E-cigarettes, vape pens, e-cigs
- Have evolved significantly in recent years.
- Disposable varieties are more commonly used.
- Improper disposal of batteries and chemical products is a danger to the environment.
- Heat not Burn tobacco types like IQOS and Eclipse exist.
What's Burning?
- Cigarette smoke contains over 7000 chemicals and gasses.
- Components include tar, carbon monoxide, hydrogen cyanide, heavy metals (lead, arsenic), formaldehyde, acetone, and pesticides.
Nicotine Addiction
- Nicotine addiction is a complex process involving psychological and social factors.
- The "chain of nicotine reaction" involves 3 factors: Psychological dependence, nicotine addiction, and socioeconomic factors.
- The brain absorbs nicotine rapidly, impacting the brain within 8 seconds, and stimulating the release of dopamine.
- Nicotine alters the brain by upregulating nicotine receptors, leading to cravings.
- Withdrawal symptoms may include anger, anxiety, cravings, depression, difficulty concentrating, fatigue, and nausea.
- Nicotine receptors in brain cells of smokers are different from those in nonsmokers.
Oral Nicotine Products
- Synthetic nicotine, a non-tobacco product that contains nicotine, is addictive.
- The nicotine levels vary in different brands, however most are addictive.
- The products contain carcinogens, including ammonia, chromium, formaldehyde, nickel, and nicotine salt.
- Long-term use is associated with increased risks of heart disease, vascular disease, and other health problems.
Cardiovascular and Respiratory Effects
- Smoking can cause coronary heart disease and stroke, peripheral vascular disease and abdominal aortic aneurysm.
- Smoking can lead to lung cancer and respiratory conditions such as emphysema and chronic bronchitis.
Smoking & Cancer
- Smoking is linked to numerous types of cancer, affecting different parts of the body.
Endocrine and Gastrointestinal Systems
- Smoking is a risk factor for type 2 diabetes mellitus.
- Smoking worsens other complications of diabetes including cardiovascular and other diseases.
- Smoking can affect thyroid function, pituitary and adrenal gland hormones, and parathyroid hormone.
- GI diseases such as ulcers and Crohn's disease are also risk factors.
Smoking Effects: Skin & Hair
- Poor wound healing, premature wrinkling, smoker's face, brittle/dry hair, hair loss, benign skin lesions, and cancerous skin lesions are possible consequences of smoking
Women & Tobacco
- Women find quitting more difficult than men.
- Postmenopausal women who smoke have lower bone density.
- Women smokers have an increased cancer risk compared to men smokers.
- Smoking affects fertility (including miscarriage, premature, and low birth weight babies).
- Smoking increases the risk of nicotine addiction in children, and risk of cleft lip/palate, and sudden infant death syndrome (SIDS).
Health effects of Vaping
- Evidence on vaping devices is limited.
- Nicotine in e-cigarettes can cause poisoning and addiction in non-smokers.
- Malfunctioning devices can cause oral injury, and lung injury.
- Reduced exposure to toxins compared to traditional smoking products may be one positive.
- Cellular cytotoxic effects are a potential concern.
Smokeless: Not Harmless
- Smoking affects the heart, damage to DNA and key enzymes.
- Smoking can lead to damage to oral health.
Adverse Oral Health Effects
- Stained teeth, reduced taste/smell, halitosis, hairy tongue, Smoker's Melanosis, Nicotine Stomatitis, Candidiasis, Leukoplakia, Carcinomas, Periodontal disease or dental cares are oral health effects from smoking.
- Increased surgical risks, poor wound healing, increased risk of implant failure are potential risks due to smoking
Environmental Tobacco Smoke (ETS)
- Secondhand smoke is the smoke exhaled by smokers
- Mainstream smoke is what is directly produced by burning tobacco.
- Sidestream smoke is what is directly emitted during burning of tobacco products.
- Thirdhand smoke refers to the cigarette by-products found on surfaces even after the smoke is gone
Clinical Practice Guideline: Treating Tobacco Use and Dependence
- Pharmacotherapy – includes medication for smoking cessation. Many medications can double quitting rates compared to a placebo. Some examples include Bupropin and Varenicline.
- Practical counseling – in-person, group, and phone counseling can help patients to quit.
- Motivational interviewing (MI) – Effective motivational approaches can be effective in helping support the unwiling to quit.
- Medication combined with counseling – Most effective treatment option.
Quitting Success
- Help from a clinician practically doubles quit opportunities from 5+ months compared with no clinician support.
- Clinicians are obligated to address tobacco use and help in establishing quit plans.
- Quitting is a decision for the individual.
Pharmacotherapy
- All FDA-approved therapies increase long-term smoking cessation
- Nicotine Replacement Therapy (NRT) including patches, gum, lozenges, inhalers, and nasal sprays are first-line therapies
Nicotine Replacement Therapy (NRT)
- Products aid in reducing nicotine withdrawal symptoms, including those affected by quitting.
Common Elements of Practical Counseling
- Provide basic information on addiction, withdrawal symptoms, relationship of lapse to relapse, and coping mechanisms.
- Help clients recognize triggers and develop coping skills to prevent lapses during their quitting journey.
- Help clients to anticipate and avoid triggers that may cause a relapse
Guideline Recommendations
- Tobacco use is considered a chronic disease.
- Clinicians should document tobacco use by patients.
- Treatment should be effective and cost-effective, advising all users to QUIT.
- Brief intervention, medications (7 first-line drugs), individual, group, and phone counseling are effective.
- Combination approaches work even better than individual approaches and/or brief intervention
Tapering (Cut Down to Quit)
- Tapering is gradually reducing cigarettes, rather than quitting immediately.
- Cold turkey (immediate cessation) vs. tapering.
- Ways to taper include reducing the # cigarettes smoked, and lengthening the space/time between cigarettes smoked.
ENDS/Vaping Devices
- Recommend evidence-based cessation aids for patients interested in quitting.
- Include behavioral counseling and pharmacotherapy.
- Support the attempt to quit e-cigs and vaping, while encouraging quitting all traditional tobacco.
- Emphasize the lack of evidence for safety and efficacy of e-cigarettes and vaping.
- Urge a quit date for vaping
Great American Smoke Out
- Public health campaign encouraging people to quit smoking.
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Description
Test your knowledge on tobacco and nicotine types with this engaging quiz. Explore various smoking methods and their associated risks, focusing on differences between combustible tobacco products. Challenge your understanding of nicotine's effects and addiction mechanics.