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Questions and Answers
What is the main difference between running and walking?
What is the main difference between running and walking?
- Running is slower than walking
- Walking has an aerial phase
- The arms are used more in walking
- The legs are kept mostly straight in running (correct)
What are the required nutrients for a standing start?
What are the required nutrients for a standing start?
- Carbohydrates and protein (correct)
- Fats and sugars
- None of the above
- Vitamins and minerals
What is the definition of nutrition?
What is the definition of nutrition?
- The act of consuming food
- The process of converting food into energy
- The study of food and its effects on the body (correct)
- The process of breaking down food into nutrients
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