Tips for Reducing Screen Time
17 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is a recommended strategy for reducing screen time based on the text?

  • Increasing social media use
  • Purchasing a Fitbit device
  • Tracking food and beverage intake
  • Balancing digital activities with outdoor activities (correct)

Which feature is NOT associated with Fitbit devices according to the text?

  • Heart rate monitoring
  • Fitness monitoring
  • Detailed nutritional data for food items (correct)
  • Step counting

What is the purpose of activating 'Do Not Disturb' mode as per the text?

  • To track dietary intake
  • To increase notifications
  • To minimize distractions during specific times (correct)
  • To receive more social media updates

Which activity is suggested to calm the mind and reduce digital life stress?

<p>Meditation or mindfulness (A)</p> Signup and view all the answers

What is a recommended way to organize your digital environment based on the text?

<p>Streamline your email and delete unnecessary apps (D)</p> Signup and view all the answers

What type of data is used to provide personalized dietary recommendations by AI?

<p>Food intake data (B)</p> Signup and view all the answers

Which of the following is NOT mentioned as a way to connect with others for dietary goals or health conditions?

<p>MyPlate by USDA (D)</p> Signup and view all the answers

What is the main purpose of using Smart watches like Fitbit and Apple Watch?

<p>Tracking vitals (D)</p> Signup and view all the answers

Which type of app is particularly useful for food logging according to the text?

<p>Nutritional Apps (B)</p> Signup and view all the answers

What is a potential negative influence mentioned related to building online communities?

<p>Pressure to Conform (B)</p> Signup and view all the answers

Which of the following is a positive aspect of using Meal Planning Apps according to the text?

<p>Tracking progress (A)</p> Signup and view all the answers

What is the main purpose of the MyPlate app by LIVESTRONG.COM?

<p>To track daily food intake and provide personalized assessments (A)</p> Signup and view all the answers

What service does the virtual communication platform mentioned in the text provide?

<p>Personalized nutrition plans and personal support from dietitians (C)</p> Signup and view all the answers

What is the primary function of AI in the context of nutrition, as described in the text?

<p>Customizing daily meal plans tailored to individual goals (B)</p> Signup and view all the answers

What sets the MyFitnessPal and Lose It! apps apart from other services mentioned in the text?

<p>They offer food tracking and customized meal plans (B)</p> Signup and view all the answers

Which feature is common between the MyPlate app by LIVESTRONG.COM and Spoonacular.meal plans mentioned in the text?

<p>Customized meal plans based on individual goals (D)</p> Signup and view all the answers

What distinguishes Yummly and Pepperplate from other apps mentioned in the text?

<p>Creating personalized meal plans based on dietary needs (B)</p> Signup and view all the answers

More Like This

Use Quizgecko on...
Browser
Browser