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Questions and Answers

What is a recommended strategy for reducing screen time based on the text?

Increasing social media use

Purchasing a Fitbit device

Tracking food and beverage intake

Balancing digital activities with outdoor activities (correct)

Which feature is NOT associated with Fitbit devices according to the text?

Heart rate monitoring

Fitness monitoring

Detailed nutritional data for food items (correct)

Step counting

What is the purpose of activating 'Do Not Disturb' mode as per the text?

To track dietary intake

To increase notifications

To minimize distractions during specific times (correct)

To receive more social media updates

Which activity is suggested to calm the mind and reduce digital life stress?

Meditation or mindfulness Signup and view all the answers

What is a recommended way to organize your digital environment based on the text?

Streamline your email and delete unnecessary apps Signup and view all the answers

What type of data is used to provide personalized dietary recommendations by AI?

Food intake data Signup and view all the answers

Which of the following is NOT mentioned as a way to connect with others for dietary goals or health conditions?

MyPlate by USDA Signup and view all the answers

What is the main purpose of using Smart watches like Fitbit and Apple Watch?

Tracking vitals Signup and view all the answers

Which type of app is particularly useful for food logging according to the text?

Nutritional Apps Signup and view all the answers

What is a potential negative influence mentioned related to building online communities?

Pressure to Conform Signup and view all the answers

Which of the following is a positive aspect of using Meal Planning Apps according to the text?

Tracking progress Signup and view all the answers

What is the main purpose of the MyPlate app by LIVESTRONG.COM?

To track daily food intake and provide personalized assessments Signup and view all the answers

What service does the virtual communication platform mentioned in the text provide?

Personalized nutrition plans and personal support from dietitians Signup and view all the answers

What is the primary function of AI in the context of nutrition, as described in the text?

Customizing daily meal plans tailored to individual goals Signup and view all the answers

What sets the MyFitnessPal and Lose It! apps apart from other services mentioned in the text?

They offer food tracking and customized meal plans Signup and view all the answers

Which feature is common between the MyPlate app by LIVESTRONG.COM and Spoonacular.meal plans mentioned in the text?

Customized meal plans based on individual goals Signup and view all the answers

What distinguishes Yummly and Pepperplate from other apps mentioned in the text?

Creating personalized meal plans based on dietary needs Signup and view all the answers