Tips for Better Sleep
4 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What does the text recommend regarding watching television before going to bed?

  • Turn it off to sleep better (correct)
  • Watch it until you fall asleep
  • Keep it on for background noise
  • Lower the volume and dim the lights

    • What is suggested about doing homework before bedtime?

  • Avoid doing any homework before bed
  • Do the hardest homework earlier in the evening (correct)
  • Do easier homework earlier in the evening
  • Do the hardest homework right before bed

    • What does the text advise about playing video games before going to sleep?

  • Play video games to relax before sleep
  • Play video games with low sound volume
  • Play video games until you feel sleepy
  • Avoid playing video games for an hour before sleep (correct)

    • What is recommended regarding cell phone usage before going to bed?

    <p>Turn off your cell phone when you go to bed</p> Signup and view all the answers

    More Like This

    Enhance Your Sleep Quality Quiz
    5 questions

    Enhance Your Sleep Quality Quiz

    AstoundingSanity avatar
    AstoundingSanity
    Sleep Habits and Quality
    5 questions

    Sleep Habits and Quality

    AstoundingSanity avatar
    AstoundingSanity
    Tips for Improving Sleep Quality
    18 questions

    Tips for Improving Sleep Quality

    PureTropicalRainforest5166 avatar
    PureTropicalRainforest5166
    Improving Sleep Quality Tips
    10 questions

    Improving Sleep Quality Tips

    ElatedMatrix avatar
    ElatedMatrix
    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser