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Time Management Strategies and Techniques

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Time Management Strategies and Techniques

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Questions and Answers

What is the primary purpose of time management?

To reduce anxiety levels

To decrease productivity

To maximize the effectiveness of an individual's efforts (correct)

To increase stress levels

What do time management strategies refer to?

Specific methods or tools

Overall approach or plan for managing time (correct)

Reducing levels of stress and anxiety

Competencies needed for effective time management

Which of the following is a benefit of time management?

Increased work stress

Decreased ability to meet deadlines

Improved decision-making (correct)

Lower work quality

What do time management techniques refer to?

Specific methods or tools for implementing a particular strategy Signup and view all the answers

What is the key difference when prioritizing tasks in time management?

Between urgent and important tasks Signup and view all the answers

What is the main difference between urgent and important tasks?

Urgent tasks must be completed as soon as possible, while important tasks may lead to negative consequences if not done. Signup and view all the answers

Why is picking up a prescription from the pharmacy considered an important task?

It can lead to negative health consequences if not done in time Signup and view all the answers

If you are expecting an important phone call and your phone rings, what type of task is picking up the phone call?

Urgent Signup and view all the answers

How can setting goals help in time management?

By reducing stress and feeling of being overwhelmed Signup and view all the answers

What is the benefit of writing down your schedule in time management?

It helps in better allocating time for each task Signup and view all the answers