Three Layers of Behavior Change

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PreeminentSelenium
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What is the most important layer of change according to the text?

Identity

What should we focus on for achieving our desired goals?

Our self-image

What shapes our achievements or goals?

Our identity

What tends to develop when we take pride in a certain part of ourselves?

Habits associated with it

Which type of habits does the text suggest we should have?

Identity-based habits

What do different systems of action have according to the text?

Different set of beliefs

What does a person who identifies as a voter tend to do according to the text?

Think about voting more

What happens when we think ourselves as a certain type of person?

We tend to stick to that identity

What do different systems have according to the text?

Different set of beliefs

Explore the concept of behavior change and the three layers involved: Outcomes, Processes, and Identity. Understand the significance of identity in shaping habits and achieving desired goals.

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