4 Questions
According to the adaptive hypothesis, why do large and vulnerable animals sleep the least?
To conserve energy and avoid predators
What is the purpose of sleep according to the restorative hypothesis?
To restore or rebuild materials used during waking
How does the restorative hypothesis explain the relationship between sleep and physical exercise?
Physical exercise has no effect on sleep duration
According to the text, what happens to brain regions with highest levels of activity during waking when an individual is in deep sleep?
They show the same level of activity as during waking
Test your knowledge of the adaptive and restorative hypotheses of sleep with this quiz. Explore the reasons behind sleep patterns in animals and the impact of sleep on body temperature, vulnerability, and muscle activity. Delve into the effects of food shortages and sleep deprivation on sleep patterns.
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