Podcast
Questions and Answers
Which ancient text is the earliest known mention of yoga?
Which ancient text is the earliest known mention of yoga?
- Rig Veda (correct)
- Mahabharata
- Ramayana
- Bhagavad Gita
When were the Yoga Sutras of Patanjali written?
When were the Yoga Sutras of Patanjali written?
- 400 CE (correct)
- 1500-1200 BCE
- 11th century CE
- 19th century CE
Which style of yoga emerged in the 11th century CE and emphasizes physical postures, breathing, and meditation?
Which style of yoga emerged in the 11th century CE and emphasizes physical postures, breathing, and meditation?
- Hatha yoga (correct)
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
When did yoga begin to spread beyond India?
When did yoga begin to spread beyond India?
Why do millions of people around the world practice yoga today?
Why do millions of people around the world practice yoga today?
When did yoga begin to spread beyond India?
When did yoga begin to spread beyond India?
Which school of yoga is mentioned in the text as one of the most influential texts on yoga philosophy and practice?
Which school of yoga is mentioned in the text as one of the most influential texts on yoga philosophy and practice?
Which century was Hatha yoga, a popular style that emphasizes physical postures, breathing, and meditation, emerged?
Which century was Hatha yoga, a popular style that emphasizes physical postures, breathing, and meditation, emerged?
Which text is mentioned in the text as the earliest known mention of yoga?
Which text is mentioned in the text as the earliest known mention of yoga?
What is the main focus of Hatha yoga?
What is the main focus of Hatha yoga?
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