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Questions and Answers
Which statement is true about the Sun?
How many planets orbit the Sun?
What is a sunspot?
During a total eclipse of the Sun, what happens?
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How would the Sun look if viewed from Pluto?
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Which statement is true about comets?
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What are the recommended proportions of vegetables and fruits on the Healthy Eating Plate?
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Why are potatoes not considered as vegetables on the Healthy Eating Plate?
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Which types of protein sources are recommended on the Healthy Eating Plate?
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What is the main message of the Healthy Eating Plate?
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How can a well-balanced diet help in maintaining a healthy weight?
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What are the health benefits of eating a well-balanced diet?
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What are some key nutrients that, when deficient, can weaken parts of the immune system?
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What are the health risks associated with consuming too much saturated fat, sugar, and salt?
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What are some examples of unsaturated fats?
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What is the purpose of the NHS weight loss plan?
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Name three fruits that are high in antioxidants.
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What are the benefits of consuming coconuts?
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Why are walnuts considered highly nutritious?
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What are the health benefits of consuming brazil nuts?
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What are the advantages of including vegetables in your diet?
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What are some benefits and risks of consuming legumes?
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What are some health effects of consuming dairy products?
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What are the nutritional benefits of potatoes?
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What are the nutritional benefits of sweet potatoes?
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What are the recommendations for a healthy, balanced diet according to the Eatwell Guide?
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What are the benefits of eating at least 5 portions of fruit and vegetables a day?
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What is the recommended amount of fish to consume per week?
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Why should starchy foods make up a third of the diet?
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