The Ultimate Sugar Substitutes Quiz
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Questions and Answers

What is a key advantage of using sugar substitutes instead of natural sugar?

  • They have a lower level of sweetness.
  • They have a higher calorie content.
  • They do not contribute to tooth decay. (correct)
  • They raise blood sugar levels significantly.

Which of the following statements about sugar substitutes is true?

  • They can be used as a tabletop sweetener or as an ingredient in processed foods and drinks. (correct)
  • They are not as sweet as natural sugar.
  • They contribute to tooth decay like natural sugar.
  • They are always higher in calories than natural sugar.

Why might sugar substitutes be helpful for individuals with diabetes?

  • They contribute to tooth decay.
  • They do not significantly raise blood sugar levels. (correct)
  • They have a similar effect on blood sugar as natural sugar.
  • They are higher in calories than natural sugar.

What is a characteristic of most sugar substitutes in terms of sweetness?

<p>They are many times sweeter than sugar. (A)</p> Signup and view all the answers

In which of the following products are sugar substitutes commonly used?

<p>Baked goods and soft drinks (B)</p> Signup and view all the answers

What is the sweetening power of aspartame compared to sugar?

<p>200 times sweeter (A)</p> Signup and view all the answers

In which of the following products can aspartame be commonly found?

<p>Yogurt and soft drinks (A)</p> Signup and view all the answers

What is a characteristic of saccharin's sweetness compared to sugar?

<p>200 to 700 times sweeter (D)</p> Signup and view all the answers

How is the aftertaste of saccharin often eliminated in processed foods?

<p>By combining saccharin with another sugar substitute (B)</p> Signup and view all the answers

Why shouldn't aspartame be used as a substitute for sugar when baking?

<p>It loses its sweet taste when heated (D)</p> Signup and view all the answers

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