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The Ultimate Sugar Substitutes Quiz

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Questions and Answers

What is a key advantage of using sugar substitutes instead of natural sugar?

They have a lower level of sweetness.

They have a higher calorie content.

They do not contribute to tooth decay. (correct)

They raise blood sugar levels significantly.

Which of the following statements about sugar substitutes is true?

They can be used as a tabletop sweetener or as an ingredient in processed foods and drinks. (correct)

They are not as sweet as natural sugar.

They contribute to tooth decay like natural sugar.

They are always higher in calories than natural sugar.

Why might sugar substitutes be helpful for individuals with diabetes?

They contribute to tooth decay.

They do not significantly raise blood sugar levels. (correct)

They have a similar effect on blood sugar as natural sugar.

They are higher in calories than natural sugar.

What is a characteristic of most sugar substitutes in terms of sweetness?

They are many times sweeter than sugar. Signup and view all the answers

In which of the following products are sugar substitutes commonly used?

Baked goods and soft drinks Signup and view all the answers

What is the sweetening power of aspartame compared to sugar?

200 times sweeter Signup and view all the answers

In which of the following products can aspartame be commonly found?

Yogurt and soft drinks Signup and view all the answers

What is a characteristic of saccharin's sweetness compared to sugar?

200 to 700 times sweeter Signup and view all the answers

How is the aftertaste of saccharin often eliminated in processed foods?

By combining saccharin with another sugar substitute Signup and view all the answers

Why shouldn't aspartame be used as a substitute for sugar when baking?

It loses its sweet taste when heated Signup and view all the answers