Questions and Answers
Which one of the following is NOT a health-related component of physical fitness?
Agility
Which one of the following is NOT a component of physical fitness?
Coordination
Which one of the following best defines physical fitness?
The ability to perform daily activities with the least effort possible
Which one of the following is an example of a skill-related component of physical fitness?
Signup and view all the answers
Which one of the following is an example of a situation where physical fitness is important?
Signup and view all the answers
